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Healthy Italian Breadsticks Or Pizza Crust

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Ingredients

Adjust Servings:
2 cups water, very warm
1/4 cup brown sugar
2 tablespoons yeast
2 teaspoons salt
1/4 cup olive oil
2 tablespoons italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 cup whole wheat flour
4 cups unbleached white flour

Nutritional information

250.1
Calories
47 g
Calories From Fat
5.3 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
392.3 mg
Sodium
44.5 g
Carbs
2.8 g
Dietary Fiber
4.6 g
Sugars
6.5 g
Protein
103 g
Serving Size

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Healthy Italian Breadsticks Or Pizza Crust

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    Great, easy recipe! I cut the recipe down quite a bit for about 8 breadsticks and used way more garlic powder about 1 tsp, and Splenda for the brown sugar. I think my baking time was only 12-14 minutes at 375. They are a great addition to any meal; thanks so much

    • 95 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Healthy Italian Breadsticks or Pizza Crust, Healthy vegan Italian Bread Sticks or Pizza Crust! I’ve given directions below in how to make this as Italian Bread Sticks, but to turn it into Pizza Crust is quite simple. Simply omit the Italian seasoning, garlic and onion powder from this recipe and roll to fit 2 medium sized pizza pans and TADA you have pizza crust. Freezes well also. From “The Best of Silver Hills Delicious Vegetarian Cuisine” cookbook. Update: Lately I’ve been making this as a pizza crust without omiting the Italian seasoning, garlic, and onion powder and I think it makes the pizza taste even better., Great, easy recipe! I cut the recipe down quite a bit for about 8 breadsticks and used way more garlic powder about 1 tsp, and Splenda for the brown sugar. I think my baking time was only 12-14 minutes at 375. They are a great addition to any meal; thanks so much, Cut this in half, and used all white flour. Great recipe. made pizza crust and I will be using it again. Despite my bad luck with yeast this was easy, and tastes great! Never thought I could make one like this.


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    Steps

    1
    Done

    Mix All Ingredients Together and Knead Dough For 5 Minutes. Let Rise 20 Minutes.

    2
    Done

    Preheat Oven to 350 Degrees F. Divide Dough in Half. Place One Half on a Floured Counter Top and Roll It Out to Form a Rectangle About 1/2 Inch Thick.

    3
    Done

    Place Dough Sheets on a Vegetable Oil-Sprayed Cookie Sheet. Cut Dough Into Thin Strips About 1/2 Inch Apart Along the Width of the Pan. Repeat This Process With the Remaining Dough Portion.

    4
    Done

    Bake For 30 Minutes.

    5
    Done

    Serve Warm With Salads and Entrees.

    Avatar Of Elizabeth Bates

    Elizabeth Bates

    Breakfast connoisseur with a passion for creating hearty and satisfying morning meals.

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