Ingredients
-
1
-
-
1/2
-
1/2
-
1/2
-
1/4
-
1/4
-
-
-
-
-
-
-
-
Directions
Ww 5 Points – Kfc Tender Roast Chicken, From “Top Secret Recipes, LITE!”, used a big package of chicken breasts on the bone, sliced in half to make thinner and used poultry seasoning as I didn’t have lemon pepper seasoning. Great flavoring and chicken was tender., Can you use just legs or thighs instead of a whole chicken?
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Steps
1
Done
|
Preheat Oven to 375. |
2
Done
|
Prepare the Spice Blend by Combining the Ingredients in a Small Bowl. |
3
Done
|
Place the Chicken Pieces Onto a Baking Sheet, Skin Side Up. Bake For 20 Minute Remove the Chicken from the Oven and Cool For 5-10 Minute. |
4
Done
|
When You Can Handle the Chicken, Remove the Skin, Sprinkle the Entire Surface With a Light Coating of the Spice Blend and Replace on the Baking Sheet. Bake 10 Min More or Until Done. |
5
Done
|
5 Points Per Serving 6 Ounces. |