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Healthy Low-Calorie Applesauce Recipe for Weight Loss

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Ingredients

Adjust Servings:

	3 tablespoons oatmeal, uncooked
	1 tablespoon dried cranberries
	1/2 cup unsweetened applesauce
	1/2 cup water
	1/8 teaspoon ground cinnamon

Nutritional information

111.3

Calories

9 g

Calories From Fat

1.1 g

Total Fat

0.2 g

Saturated Fat

0 mg

Cholesterol

7 mg

Sodium

24.8 g

Carbs

3.3 g

Dietary Fiber

11.9 g

Sugars

2.2 g

Protein

261g

Serving Size

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Healthy Low-Calorie Applesauce Recipe for Weight Loss

Name: Healthy Low-Calorie Applesauce Recipe for Weight Loss
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 1
Cuisine: American
Ingredients: : 3; : 1; : 1/2; : 1/2; : 1/8

Features:

Cuisine:

American

Perfect little single serving oatmeal recipe. It's a great breakfast to make during the week when you're short on time!

24 min
Serves 1
Easy

Ingredients

Directions

Weight Watchers’ Applesauce-Cranberry Oatmeal,This is a good filling breakfast. According to my recipe card, it has 2 Weight Watchers points. Perhaps you should like cranberries before trying…just a thought.,Perfect little single serving oatmeal recipe. It’s a great breakfast to make during the week when you’re short on time!

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