Ingredients
-
1
-
1
-
3
-
1/2
-
1/4
-
2
-
-
-
-
-
-
-
-
-
Directions
Weight Watchers Easy Fried Rice, Made this while I was on weight watchers a few years ago and it was fantastic!, Made this while I was on weight watchers a few years ago and it was fantastic!
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Steps
|
1
Done
|
Coat a Large Nonstick Skillet With Cooking Spray; Warm Pan Over Medium-High Heat. Add Eggs; Tilt Pan So That Eggs Cover Bottom. |
|
2
Done
|
When Eggs Start to Set, Break Them Up Into Pieces With a Heat-Proof Spatula or Wooden Spoon. Cook Until Eggs Are Cooked Through, About 1 Minute More; Remove Eggs from Skillet and Set Aside. |
|
3
Done
|
Off Heat, Recoat Same Skillet With Cooking Spray; Set Over Medium-High Heat. Add Carrots and All but 2 Tablespoons Scallions; Saut Until Carrots Are Crisp-Tender, About 2 to 3 Minutes. |
|
4
Done
|
Stir in Cooked Rice, Peas and Soy Sauce; Cook Until Heated Through, Stirring Once or Twice, About 1 Minute. Gently Stir in Cooked Egg and Remaining Scallions; Heat Through. Yields About 3/4 Cup Per Serving. |
