0 0
Healthy Low Fat Baked Berry And Fruit Oatmeal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 cups quick cooking oats
1 teaspoon baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
1/8 teaspoon grated orange rind
1/3 cup chunky applesauce (if you only have smooth applesauce use 1/4 applesauce diced apples to make up the rest of the 1/3 c)
finely diced apple to make up the rest of the 1/3 cup
1/3 cup chunky mashed banana (coarsly mashed so there are still chunks)
3/8 teaspoon banana extract (banana flavour)
1/3 cup brown sugar
1/2 cup egg substitute
1 cup skim milk
3/4 cup blueberries can be subbed for other berries

Nutritional information

195.7
Calories
19 g
Calories From Fat
2.2 g
Total Fat
0.4 g
Saturated Fat
0.6 mg
Cholesterol
173.7mg
Sodium
38.2 g
Carbs
4 g
Dietary Fiber
12 g
Sugars
7 g
Protein
143g
Serving Size (g)
8
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Low Fat Baked Berry And Fruit Oatmeal

Features:
    Cuisine:

    Very easy to make. used one small banana. Vanilla instead of banana extract and one egg instead of substitute. My son asked for more blueberries next time.

    • 60 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Healthy Low-Fat Baked Berry and Fruit Oatmeal,This is a great, chewy baked oatmeal recipe that is loaded with fruit! Bananas, apples, blueberries, and a hint of orange make this a great breakfast choice… not to mention low-fat, lower-calorie, lower sugar, and high-fibre!,Very easy to make. used one small banana. Vanilla instead of banana extract and one egg instead of substitute. My son asked for more blueberries next time.,Very easy to make. used one small banana. Vanilla instead of banana extract and one egg instead of substitute. My son asked for more blueberries next time.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix All Ingredients and Pour Into a Lightly Greased 8x8 Dish the Night Before. Cover and Refridgerate Until Morning.

    2
    Done

    Preheat Oven to 375.

    3
    Done

    Bake 30-45 Minutes.

    4
    Done

    Serve Topped With Extra Skim Milk, Maple Syrup to Sweeten, and Additional Berries.

    Avatar Of Guadalupe Reed

    Guadalupe Reed

    Barista extraordinaire crafting the perfect cup of coffee with precision and care.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Red Hot Tangy Dip
    previous
    Red Hot Tangy Dip
    I Want To Marry You Cookies
    next
    I Want To Marry You Cookies
    Red Hot Tangy Dip
    previous
    Red Hot Tangy Dip
    I Want To Marry You Cookies
    next
    I Want To Marry You Cookies

    Add Your Comment

    4 × 1 =