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Healthy Mediterranean:Roasted Red Pepper & Feta

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Ingredients

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	4 red bell peppers
	1/4 cup extra virgin olive oil
	3 garlic cloves, peeled
	2 cups crumbled feta cheese
	1 teaspoon smoked paprika
	1/2 teaspoon chili pepper flakes
	1 tablespoon lemon juice
	1/4 cup parsley
	olive (to garnish)

Nutritional information

237.3

Calories

179 g

Calories From Fat

20 g

Total Fat

8.8 g

Saturated Fat

44.5 mg

Cholesterol

561.6 mg

Sodium

8 g

Carbs

1.9 g

Dietary Fiber

5.5 g

Sugars

8.1 g

Protein

149g

Serving Size

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Healthy Mediterranean:Roasted Red Pepper & Feta

Name: Healthy Mediterranean:Roasted Red Pepper & Feta
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: : 4; : 1/4; : 3; : 2; : 1; : 1/2; : 1; : 1/4

Features:

Cuisine:

American

This is the third recipe of my feta dips that I have posted and I can't rank it which one is my favorite. They are all very good and very healthy. So you decide! ;)

30 min
Serves 6
Easy

Ingredients

Directions

Healthy Mediterranean:roasted Red Pepper & Feta Dip #3, This is the third recipe of my feta dips that I have posted and I can’t rank it which one is my favorite They are all very good and very healthy So you decide! ;), This is the third recipe of my feta dips that I have posted and I can’t rank it which one is my favorite They are all very good and very healthy So you decide! 😉

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Steps

1 Done	Char Peppers Directly Over Gas Flame or in Broiler Until Blackened on All Sides. Enclose in Paper Bag 10 Minutes. Peel and Seed Peppers.
2 Done	Puree All Ingredients Including Peppers in Processor. Season With Salt and Pepper. Chill at Least 3 Hours or Overnight.