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Healthy Oven Hash Browns

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Ingredients

Adjust Servings:
3/4 cup water
1/2 cup raw cashew nuts
1/2 tablespoon onion powder
1/2 teaspoon garlic powder
2 tablespoons vegetarian poultry seasoning (use mckays vegan chicken style seasoning)
1/2 cup onion, finely diced (optional)
2 lbs frozen shredded hash browns (about 8 cups)

Nutritional information

95.2
Calories
6 g
Calories From Fat
0.7 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
25.7 mg
Sodium
20.6 g
Carbs
1.6 g
Dietary Fiber
0.2 g
Sugars
2.4 g
Protein
146g
Serving Size

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Healthy Oven Hash Browns

Features:
    Cuisine:

    Very tasty and easy to make! Had problems getting mine to form into patties, so I added an egg and it worked perfectly. Next time I think I'll bake them in a muffin tin, maybe they will get crispy likes your photo. Thanks for sharing.

    • 55 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Healthy Oven Hash Browns, These are the best hashbrowns I’ve ever had and it’s hard to believe they are healthy and vegan! Nice and creamy It’s a great recipe to make ahead of time It’s easy to make in bulk and freeze for future use These potatoes can also be made into patties before baking Just form into patties on a cookie sheet instead of spreading them out, and bake the same Remove from the oven when patties are golden brown on the bottom May use purchased frozen potatoes, but make sure they are free of unhealthy hydrogenated oils If you make them from home-cooked potatoes, it works best if potatoes are slightly undercooked Cooking time doesn’t count shreading and pre-cooking hashbrowns if using fresh potatoes Recipe came from 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes , Very tasty and easy to make! Had problems getting mine to form into patties, so I added an egg and it worked perfectly Next time I think I’ll bake them in a muffin tin, maybe they will get crispy likes your photo Thanks for sharing


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    Steps

    1
    Done

    Blend Cashews and Water or Coconut Milk With Seasonings For at Least 1 Minute Until Smooth.

    2
    Done

    Pour Over Potatoes and Add the Diced Onion. Mix Well With Hands to Coat All the Potatoes. May Freeze Some of the Uncooked Mix For Future Use.

    3
    Done

    Place on a Nonstick or Lightly Oiled Cookie Sheet and Place on Bottom Rack of Unheated Oven. Turn on the Oven to 400 Degrees F and Bake For 20-30 Minutes Until Golden Brown on the Edges and Lightly Browned in Places on the Bottom. Note: Don't Overbake, or They Will Become Dry.

    4
    Done

    Pile in a Serving Dish to Retain Some of the Moisture and Serve. the Serving Dish May Be Covered and Placed in a Warm Oven. Don't Leave Them Warming For More Than 20 Minutes or They Will Begin to Discolor.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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