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Healthy Soft Chicken Tacos

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Ingredients

Adjust Servings:
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon fresh ground black pepper
1 lb boneless skinless chicken breast
cooking spray
12 (6 inch) white corn tortillas
1 1/2 cups green cabbage, thinly sliced
1/4 cup monterey jack cheese, reduced fat, shredded (such as tillamook)
low-fat sour cream (optional)

Nutritional information

165.9
Calories
47 g
Calories From Fat
5.3 g
Total Fat
2 g
Saturated Fat
78.9 mg
Cholesterol
476.5 mg
Sodium
2.2 g
Carbs
1 g
Dietary Fiber
0.9 g
Sugars
26.3 g
Protein
209g
Serving Size

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Healthy Soft Chicken Tacos

Features:
    Cuisine:

    They were amazing! My husband is a big fan of tacos any night, I ask him what he wants for dinner, he says tacos. I've only ever done beef but we are trying to eat healthier and cut out red meat so I tried these and oh my, I'm so glad I did. These will be added to my dinner menu! And would also be great for lunch. used corn and multigrain tortillas. I would suggest cutting the pieces of chicken up then seasoning them. You get more seasoned chicken that way. But overall amazing recipe and dish!

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Healthy Soft Chicken Tacos, An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan The original recipe calls for chicken thigh’s The cabbage is a MUST!, They were amazing! My husband is a big fan of tacos any night, I ask him what he wants for dinner, he says tacos I’ve only ever done beef but we are trying to eat healthier and cut out red meat so I tried these and oh my, I’m so glad I did These will be added to my dinner menu! And would also be great for lunch used corn and multigrain tortillas I would suggest cutting the pieces of chicken up then seasoning them You get more seasoned chicken that way But overall amazing recipe and dish!, The seasoning of the chicken is perfect I sliced a chicken breast and then stirred in the seasoning And I stir-fried in a pan We didn’t really like the cabbage Maybe lettuce would be better Ranch dressing would have been a great addition Thanks RedVinoGirl 🙂 Made for New Kids on the Block tag game


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    Steps

    1
    Done

    Prepare Grill.

    2
    Done

    Combine First 4 Ingredients in a Small Bowl; Rub Spice Mixture Over Chicken.

    3
    Done

    Place Chicken on Grill Rack Coated With Cooking Spray; Grill 10 Minutes on Each Side or Until Done. Let Stand 5 Minutes; Chop.

    4
    Done

    Heat Tortillas According to Package Directions. Divide Chicken Evenly Among Tortillas; Top Each Tortilla With 2 Tablespoons Cabbage and 1 Teaspoon Cheese. Serve With Sour Cream, If Desired.

    Avatar Of Elara Childress

    Elara Childress

    Culinary alchemist turning everyday ingredients into extraordinary dishes.

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