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Healthy Spelt Waffles Recipe: A Nutritious Breakfast Delight

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Ingredients

Adjust Servings:
2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup seltzer water
1/4 cup oil

Nutritional information

65.7
Calories
54 g
Calories From Fat
6.1 g
Total Fat
1.3 g
Saturated Fat
33.9 mg
Cholesterol
164.1 mg
Sodium
1.3 g
Carbs
0 g
Dietary Fiber
0 g
Sugars
1.7 g
Protein
592g
Serving Size

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Healthy Spelt Waffles Recipe: A Nutritious Breakfast Delight

Features:
    Cuisine:

    These were delicious. used almond milk with success.

    • 35 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Wholesome Spelt Waffles,These spelt waffles are divine! They are light, airy and crisp. The perfect platform for pure maple syrup. Plus the spelt offers a wondrously nutty essence, that you just dont get with plain old flour. The beauty is, these are my families favorite waffles. They dont miss the white-processed flour. They dont miss the handful of white sugar; and they dont miss the additional 1/4 cup of oil that I took out! So you can eat your waffles on Saturday morning, without an ounce of guilt, and still have dessert Saturday night!,These were delicious. used almond milk with success.,These were excellent! I love how the seltzer water made them light and crisp! I got 8 waffles using a belgian waffle maker.


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    Steps

    1
    Done

    Preheat Your Waffle Iron.

    2
    Done

    Mix the Dry Ingredients on a Large Bowl. Then Whisk in All the Wet Ingredientuntil Smooth.

    3
    Done

    Scoop the Batter Onto the Waffle Iron and Close. Cook For 2-5 Minutes, Then Repeat.

    4
    Done

    Make 12- 4 Inch Waffles.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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