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Healthy Spinach and Bean Burritos for a Quick Meal

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Ingredients

Adjust Servings:
1 onion, diced
2 garlic cloves, minced
2 teaspoons margarine
1 (10 ounce) package frozen spinach, chopped thawed and drained
1/8 teaspoon pepper
6 (10 inch) flour tortillas
3/4 cup picante sauce or 3/4 cup salsa, divided
2 cups cheddar cheese, shredded and divided (i like to use monterey jack with spinach)
cooking spray

Nutritional information

415.6
Calories
176 g
Calories From Fat
19.6 g
Total Fat
9.7 g
Saturated Fat
39.5 mg
Cholesterol
927.4 mg
Sodium
42.9 g
Carbs
4.6 g
Dietary Fiber
3.8 g
Sugars
18 g
Protein
212g
Serving Size

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Healthy Spinach and Bean Burritos for a Quick Meal

Features:
    Cuisine:

    My family and guests thought this was not very burrito like, but very good stuff. used roasted garlic salsa. The only change I would make next time would be to try adding some rice to the filling. Easy and delicious. Thanks for sharing.

    • 68 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Spinach Burritos, I love to order spinach burritos when I can find them I didn’t even realize that I had a recipe for them until now From Taste of Home (August/September 1998), My family and guests thought this was not very burrito like, but very good stuff used roasted garlic salsa The only change I would make next time would be to try adding some rice to the filling Easy and delicious Thanks for sharing , These were very good I probably used more cheese than called for because I love cheese (used a mix of sharp cheddar and jack) I didn’t have a problem with the amount of spinach mixture because we folded in the sides then rolled the tortillas (real burrito style my bf informed me) The only thing I would do differently is mix salsa, cheese and spinach and then fill tortillas Some bites were all cheese and others were all spinach Thanks for a really easy and yummy weeknight recipe


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    Steps

    1
    Done

    Preheat Oven to 350f

    2
    Done

    in a Skillet, Saute the Onion and Garlic in Margarine Until Tender.

    3
    Done

    Add Spinach and Pepper, Cook 2-3 Minutes or Until Heated Through.

    4
    Done

    Place 3 Tablespoons of the Spinach Mixture on Each Tortilla and Top With 1 Tablespoon Picante Sauce and 2 Tablespoons of Cheese.

    5
    Done

    Roll Into Burrito, Place Seam Side Down in a 9 X 13 Baking Dish Sprayed With Cooking Spray.

    6
    Done

    Top With Remaining Salsa and Cheese and Bake For 20-25 Minutes, or Until Cheese Is Melted and Sauce Is Bubbly.

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