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Healthy Stir-Fried Brown Rice with Vegetables – Chinese Style

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Ingredients

Adjust Servings:
2 1/2 cups uncooked jasmine rice
1/2 cup finely diced ham or 1/2 cup bacon
1 1/2 cups frozen peas
2 eggs, scrambled and chopped up
3 - 4 diced spring onions
1/4 - 1/3 cup soy sauce
1/8 teaspoon ginger powder
1/2 teaspoon garlic granules
1/8 teaspoon fresh ground pepper

Nutritional information

272
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.6 g
Saturated Fat
51 mg
Cholesterol
685.4 mg
Sodium
51.8 g
Carbs
3 g
Dietary Fiber
1.6 g
Sugars
9.9 g
Protein
119 g
Serving Size

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Healthy Stir-Fried Brown Rice with Vegetables – Chinese Style

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    Cuisine:

    I've made this countless times, with different additions (tonight was leftover pork loin) and it always comes out delicious. Everyone in the family loves it and I love that it comes together so easily and makes great leftovers!

    • 30 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Unfried Chinese Rice,I love Chinese rice and this is sooooo goood without all the oil.,I’ve made this countless times, with different additions (tonight was leftover pork loin) and it always comes out delicious. Everyone in the family loves it and I love that it comes together so easily and makes great leftovers!,I actually steamed everything together in the rice cooker except for the scrambled eggs, which I added at the end, and it turned out great! Very neat idea for rice!


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    Steps

    1
    Done

    Steam Rice According to Your Steamer's Direction.

    2
    Done

    Place All Other Ingredients in a Large Bowl.

    3
    Done

    Put Hot Rice Directly on Top and Let Sit For 2-3 Minutes Stir Well and Serve Immediately.

    4
    Done

    Does not Include Cooking Time. Servings Are Approx.

    Avatar Of Logan Martinez

    Logan Martinez

    Grill master creating perfectly seared meats with mouthwatering flavors.

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