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Healthy Taco-Stuffed Zucchini Boats Recipe

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Ingredients

Adjust Servings:
4 medium 32 ounces zucchinis cut in half lengthwise
1/2 cup mild salsa
1 lb 93% lean ground turkey
1 tsp garlic powder
1 tsp cumin
1 tsp kosher salt or to taste
1 tsp chili powder
1 tsp paprika
1/2 tsp oregano
1/2 small onion minced
2 tbsp bell pepper minced
4 oz can tomato sauce
1/4 cup water
1/2 cup reduced fat mexican blend shredded cheese
1/4 cup chopped scallions or cilantro for topping

Nutritional information

Calories
Carbohydrates
16.5g
Protein
29g
Fat
11.5g
Saturated Fat
4.5g
Cholesterol
87.5mg
Sodium
764.5mg
Fiber
5g
Sugar
7g
Blue Smart Points
5
Green Smart Points
5
Purple Smart Points
5
Points +

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Healthy Taco-Stuffed Zucchini Boats Recipe

Features:
    Cuisine:

    This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!

    • 15 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    This delicious Turkey Taco Salad is perfect to meal prep, to make ahead for lunch for the week!


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    Steps

    1
    Done

    Place 1/4 Cup of Salsa in the Bottom of a Large Baking Dish.

    2
    Done

    Using a Small Spoon or Melon Baller, Hollow Out the Center of the Zucchini Halves, Leaving 1/4-Inch Thick Shell on Each Half.

    3
    Done

    Chop the Scooped Out Flesh of the Zucchini in Small Pieces and Set Aside 3/4 of a Cup to Add to the Taco Filling, (squeeze Excess Water With a Paper Towel) Discarding the Rest or Save to Use in Another Recipe.

    4
    Done

    Drop Zucchini Halves in Boiling Water and Cook 1 Minute. Remove from Water.

    5
    Done

    Brown Turkey in a Large Skillet, Breaking Up While It Cooks. When No Longer Pink Add the Spices and Mix Well.

    6
    Done

    Add the Onion, Bell Pepper, Reserved Zucchini, Tomato Sauce and Water. Stir and Cover, Simmer on Low For About 20 Minutes.

    7
    Done

    Using a Spoon, Fill the Hollowed Zucchini Boats Dividing the Taco Meat Equally, About 1/3 Cup in Each, Pressing Firmly.

    8
    Done

    Top Each With 1 Tablespoon of Shredded Cheese. Cover With Foil and Bake 35 Minutes Until Cheese Is Melted and Zucchini Is Cooked Through.

    9
    Done

    Top With Scallions and Serve With Salsa on the Side.

    Avatar Of Peter Miller

    Peter Miller

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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