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Healthy Thai-Inspired Tomato and Shrimp Wraps – Weight Watchers Friendly

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Ingredients

Adjust Servings:
1 cup cooked shrimp
1 tomatoes seeded and chopped
1/4 cup carrot shredded
2 tablespoons of fresh mint chopped
1 teaspoon lemon zest grated
1 tablespoon reduced sodium soy sauce
1 large fat free flour tortillas
1 tablespoon peanuts chopped

Nutritional information

49.7
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
283.3mg
Sodium
6 g
Carbs
2.1 g
Dietary Fiber
2.7 g
Sugars
2.4 g
Protein
96g
Serving Size (g)
2
Serving Size

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Healthy Thai-Inspired Tomato and Shrimp Wraps – Weight Watchers Friendly

Features:
    Cuisine:

    We really liked these wraps - forgot the mint and nuts - but otherwise made as directed. Served with tropical fruit and chips. Thanks for a very easy dinner on a hot day.

    • 28 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Thai-Style Tomato and Shrimp Wrap Ww,Entered for safe-keeping, from Weight Watchers Magazine, September-October 2008, 3 “thingies” per half wrap.,We really liked these wraps – forgot the mint and nuts – but otherwise made as directed. Served with tropical fruit and chips. Thanks for a very easy dinner on a hot day.,II really enjoyed this, although it reminded me more of a Vietnamese sandwich than anything Thai-style. The mint and peanut really bring everything together and make the Shrimp mixture taste fresh and earthy. I doubled the recipe and had enough for four good-sized wraps. [Made & Reviewed for PRMR]


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    Steps

    1
    Done

    Combine Shrimp, Chopped Tomato, Shredded Carrot, Chopped Mint, Grated Lemon Zest, and Soy Sauce.

    2
    Done

    Spoon Onto 1 Large Tortilla; Sprinkle With Chopped Peanuts.

    3
    Done

    Roll Up and Cut in Half at a Slight Angle. One Wrap Serves 2.

    Avatar Of Raven Keller

    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

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