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Healthy Tomato and Pepper Lunch Bowl Recipe

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Ingredients

Adjust Servings:

	2 slices whole wheat bread
	2 teaspoons balsamic vinaigrette
	3 slices tomatoes 1/4 inch thick
	1/2 red pepper roasted
	1 ounce fat free mozzarella cheese

Nutritional information

206.3

Calories

23 g

Calories From Fat

2.6 g

Total Fat

0.6 g

Saturated Fat

5.1 mg

Cholesterol

510mg

Sodium

32.8 g

Carbs

6.3 g

Dietary Fiber

7.6 g

Sugars

15.5 g

Protein

204g

Serving Size (g)

Serving Size

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Healthy Tomato and Pepper Lunch Bowl Recipe

Name: Healthy Tomato and Pepper Lunch Bowl Recipe
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 2; : 2; : 3; : 1/2; : 1

Features:

Cuisine:

American

This is a great meatless sandwich that is open to interpretation! You can also make a few of these, cut into triangles and serve as an appetizer.

25 min
Serves 1
Easy

Ingredients

Directions

Tomatoes and Peppers for Lunch,This is a great meatless sandwich that is open to interpretation! You can also make a few of these, cut into triangles and serve as an appetizer.

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Steps

1 Done	Toast Your Bread.
2 Done	Douse With a Balsamic Vinaigrette (or Other Favorite) Add Thinly Sliced Tomatoes.
3 Done	Add a Layer of Roasted Peppers, Any Color.
4 Done	Add Mozzarella.
5 Done	Sprinkle With Herbs (thyme Is Good With This, or Oregano) and Salt and Pepper.
6 Done	If You Want Melted Cheese, Place in Broiler For a Few Minutes, Do not Nuke It, This Will Make It Soggy.