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Healthy Tuna and Boiled Egg Salad Recipe: A Protein-Packed Meal

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Ingredients

Adjust Servings:
2 (6 ounce) cans tuna
6 hard-boiled eggs
1/4 cup pickle relish (dill or sweet)
3/4 cup mayonnaise
1 small onion, chopped
1 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon dill weed

Nutritional information

268.1
Calories
109 g
Calories From Fat
12.2 g
Total Fat
3.5 g
Saturated Fat
312.1 mg
Cholesterol
542.1 mg
Sodium
8.4 g
Carbs
0.5 g
Dietary Fiber
6.1 g
Sugars
29.6 g
Protein
129 g
Serving Size

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Healthy Tuna and Boiled Egg Salad Recipe: A Protein-Packed Meal

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    This was a fabulous recipe. Didnt change a thing except adjusted mayo. Great served with fresh multi grain bread,used Albacore tuna in oil. And squeezed the tuna dry.tuna in vegetable oil tends to taste better in my opinion This one is a keeper.

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Tuna & Egg Salad,Tuna salad sans pasta!,This was a fabulous recipe. Didnt change a thing except adjusted mayo. Great served with fresh multi grain bread,used Albacore tuna in oil. And squeezed the tuna dry.tuna in vegetable oil tends to taste better in my opinion This one is a keeper.,Added a couple of dashes Worcestershire sauce and 1 teaspoon Dijon mustard instead of relish. Also finely chopped up a little bit of celery. I would reduce mayo by maybe 1/4 cup. But overall, this recipe is AMAZING!!


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    Steps

    1
    Done

    Mash Eggs With a Potato Masher or Large Fork.

    2
    Done

    Combine All Ingredients in a Medium Bowl, Mix Thoroughly.

    3
    Done

    Chill.

    4
    Done

    Goes Well With Crackers or as a Sandwich Spread!

    Avatar Of Taylor Wong

    Taylor Wong

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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