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Healthy Tuna Casserole

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Ingredients

Adjust Servings:
1 cup frozen mixed vegetables
1 onion, chopped
1 tablespoon olive oil
3 (8 ounce) cans solid white albacore tuna
4 cups dry whole wheat fusilli pasta
2 (15 ounce) cans cream of celery soup
1/2 cup light mayonnaise
1 cup low fat milk
1 tablespoon mrs. dash seasoning

Nutritional information

310.9
Calories
95 g
Calories From Fat
10.6 g
Total Fat
2.5 g
Saturated Fat
37.9 mg
Cholesterol
850.6 mg
Sodium
33.4 g
Carbs
2.3 g
Dietary Fiber
2.3 g
Sugars
19.8 g
Protein
218g
Serving Size

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Healthy Tuna Casserole

Features:
  • Gluten Free
Cuisine:

A healthy version of tuna casserole that tastes good, I often half the recipe for just me and my husband or do the whole thing if I am going to freeze some!

  • 60 min
  • Serves 12
  • Easy

Ingredients

Directions

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Healthy Tuna Casserole, A healthy version of tuna casserole that tastes good, I often half the recipe for just me and my husband or do the whole thing if I am going to freeze some!, A healthy version of tuna casserole that tastes good, I often half the recipe for just me and my husband or do the whole thing if I am going to freeze some!


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Steps

1
Done

Boil Pasta According to Package Directions.

2
Done

Saute Onion in Olive Oil.

3
Done

Heat Soup and Milk Until Smooth, Remove from Heat, Stir in Mayo and Mrs Dash Seasoning.

4
Done

Mix All Ingredients Together, Pour in a Greased(pam Spray) Casserole Dish.

5
Done

Top With Cheese and Bake at 350c For 30 Minutes.

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Vienna Chambers

Taco enthusiast crafting unique and flavorful fillings for her dishes.

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