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Healthy Vegan Banana Bread

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Ingredients

Adjust Servings:
2 1/4 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cups mashed bananas
6 tablespoons apple juice concentrate
2 tablespoons cooking oil
2 teaspoons vanilla extract
1/3 cup chopped nuts
1/3 cup raisins (optional)

Nutritional information

170
Calories
41 g
Calories From Fat
4.6 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
193.8 mg
Sodium
29.1 g
Carbs
1.7 g
Dietary Fiber
7.2 g
Sugars
3.4 g
Protein
72g
Serving Size

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Healthy Vegan Banana Bread

Features:
    Cuisine:

    Very, very plain -- and I'm used to milder, bland-to-most-people kind of food. It was moist, yes, and has a great texture. I should followed my instinct to add more bananas and something else to add flavor. I did use applesauce & maple syrup to replace the apple juice. FYI, apple juice (unless *not* from concentrate) is basically flavored sugar. I made a double batch and have 6 mini loafs. They will be fine for breakfast toast with a little peanut butter on the the side of my eggs.

    • 86 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    Healthy Vegan Banana Bread, I made this banana bread and couldn’t believe how great it tasted! It doesn’t even have sugar, eggs or butter! If you’re looking for a healthy, low fat vegan loaf this is the right recipe to look at!, Very, very plain — and I’m used to milder, bland-to-most-people kind of food It was moist, yes, and has a great texture I should followed my instinct to add more bananas and something else to add flavor I did use applesauce & maple syrup to replace the apple juice FYI, apple juice (unless *not* from concentrate) is basically flavored sugar I made a double batch and have 6 mini loafs They will be fine for breakfast toast with a little peanut butter on the the side of my eggs , This was very moist, I tasted it right out of the oven used half whole wheat/half almond flour flaxseed oil for the cooking oil, I didn’t have apple juice so used unsweetened apple sauce and added a tablespoon of agave sweetener I love healthy food and eating this made me feel good


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Mix Dry Ingredients Together.

    3
    Done

    in a Medium Bowl, Mash Banana With a Fork.

    4
    Done

    Add the Rest of the Wet Ingredients With the Banana, Mix.

    5
    Done

    Pour Liquid Ingredients Into the Dry Ingredients.

    6
    Done

    Add Nuts or Raisins.

    7
    Done

    Pour Mixture Into Loaf Pan and Bake For About 50 Minutes.

    Avatar Of Nala Bonilla

    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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