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Healthy Vegetable Wrap: A Delicious and Nutritious Meal Option

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Ingredients

Adjust Servings:
2 tablespoons low-fat cream cheese
2 teaspoons light mayonnaise
1/8 teaspoon dill seed
1/8 teaspoon dried parsley flakes
1 dash garlic powder
1 dash dried basil
1 small carrot, diced
1 small celery rib, diced
1 (7 1/2 inch) flour tortillas

Nutritional information

297.1
Calories
127 g
Calories From Fat
14.2 g
Total Fat
5.7 g
Saturated Fat
25.1 mg
Cholesterol
575.2 mg
Sodium
34.6 g
Carbs
3.5 g
Dietary Fiber
4.2 g
Sugars
8 g
Protein
158g
Serving Size

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Healthy Vegetable Wrap: A Delicious and Nutritious Meal Option

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    Cuisine:

    Not sure what went wrong with these. The spices with the cream cheese tasted okay, but I had a hard time rolling up the tortillas. Maybe I overstuffed. If I make these again I would add in an assortment of other veggies and chop them up into a very fine dice.

    • 60 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Veggie Roll-Up, From Southern Living-Homestyle Cooking This is based on 1 roll-up Cook time reflects refrigeration, Not sure what went wrong with these The spices with the cream cheese tasted okay, but I had a hard time rolling up the tortillas Maybe I overstuffed If I make these again I would add in an assortment of other veggies and chop them up into a very fine dice , used the spinach tortilla and this was great!!


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    Steps

    1
    Done

    Stir Together the First 6 Ingredients. Stir in Carrot and Celery. Spread on 1 Side of Tortilla. Roll Up, and Wrap in Plastic Wrap;chill. Unwrap and Slice.

    Avatar Of Calliope Mcintyre

    Calliope Mcintyre

    Gluten-free guru creating delicious and satisfying dishes without the gluten.

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