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Healthy Veggie Shooter Cups with Homemade Ranch Dip

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Ingredients

Adjust Servings:
3/4,1 cup fat free sour cream yellow bell pepper cut into strips
3/4,1 cup fat free greek yogurt red bell pepper cut into strips
1/3,1 cup hellman's light mayonnaise large english cucumber cut into strips
1,3 tsp garlic powder medium carrots peeled and cut into strips
1,11 tsp onion powder baby arugula leaves for garnish
1,11 tbsp chopped fresh chives or dill shot glasses
1 tbsp chopped fresh parsley
1 tsp salt
freshly ground pepper
1 - 2 tbsp white balsamic vinegar
1 cup 1% low fat buttermilk

Nutritional information

Calories
Carbohydrates
10g
Protein
4g
Fat
2g
Saturated Fat
0.5g
Cholesterol
4.4mg
Sodium
331mg
Fiber
1g
Sugar
4g
Blue Smart Points
Green Smart Points
Purple Smart Points
Points +

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Healthy Veggie Shooter Cups with Homemade Ranch Dip

Features:
    Cuisine:

    These veggie shooters with fresh cut vegetables served in individual shot glasses and your favorite dressing makes for an easy, healthy, elegant appetizer. No double dipping!

    • 20 min
    • Serves 11
    • Easy

    Ingredients

    Directions

    Share

    I love this colorful appetizer because its quick and requires no cooking, a few other no cook healthy app ideas are Smoked Salmon Pinwheels, Tuna Deviled Eggs, and Zucchini Carpaccio.,Think color and use your favorite vegetables; raw zucchini or celery would also be great. These are also kid friendly, my daughter loves bell peppers, carrots and cucumbers.,Of course, you can buy store bought dressing to save time, but whipping up a batch of your own is easy. You can make the dip and cut the vegetables ahead of time, then assemble when you are ready to serve it. If you are serving vegans or dairy free diets, swap the ranch dip for hummus!


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    Steps

    1
    Done

    Mix Well

    2
    Done

    Stir in the White Balsamic Vinegar; Then Buttermilk.

    3
    Done

    Adjust the Seasonings to Taste, Adjusting the Vinegar as Needed, the Flavors Will Become Bolder Over Time.

    4
    Done

    Place 1/4 Cup of Dip in Each Glass.

    5
    Done

    Place the Strips of Vegetables in Each Glass and Serve Cold.

    Avatar Of Elora Bailey

    Elora Bailey

    Baking prodigy whipping up delectable pastries and desserts with precision.

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