0 0
Healthy W.W Oatmeal Raisin Muffins

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/4 cups whole wheat flour
1 1/2 cups oats
1/3 cup date syrup (more to add sweetness)
2 teaspoons baking soda
2 teaspoons cinnamon (possibly even more)
1/4 teaspoon salt
3/4 cup water
1/4 cup soymilk
1/4 cup applesauce
1 egg
1/2 cup raisins

Nutritional information

150.1
Calories
19 g
Calories From Fat
2.1 g
Total Fat
0.4 g
Saturated Fat
17.6 mg
Cholesterol
270.4 mg
Sodium
28.4 g
Carbs
4.2 g
Dietary Fiber
3.7 g
Sugars
6 g
Protein
55g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy W.W Oatmeal Raisin Muffins

Features:
    Cuisine:

    Loved these heathy, high fiber muffins. I did use 1/2 cup of the date syrup and recipe #145505 in place of the cinnamon. Also mixed in a finely chopped apple in place of the apple sauce. The water was omitted and enough non-fat milk was mixed in for proper consistency. These would be excellent with some chopped nuts stirred in. Made for *PAC Spring 2009*

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Healthy W w Oatmeal Raisin Muffins, It is still a work in progress But so far it is a very chewy, very filling muffin It is a good snack if you want something healthy too , Loved these heathy, high fiber muffins I did use 1/2 cup of the date syrup and recipe #145505 in place of the cinnamon Also mixed in a finely chopped apple in place of the apple sauce The water was omitted and enough non-fat milk was mixed in for proper consistency These would be excellent with some chopped nuts stirred in Made for *PAC Spring 2009*


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 350. Line Muffin Tin With Cupcake Holders. Mix Dry Ingredients in a Large Bowl. Combine Wet Ingredients in a Separate Bowl. Add Wet Ingredients to the Dry Ingredients. Does not Need to Much Mixing. Add Raisins Last. Pour Into Cupcake Holders About 3/4 Full. Bake For 10 to 15 Minutes. Until They Are Moist but not Wet. Take Out of Tin and Cool on a Cooling Rack. It Is Much Better Room Temperature.

    Avatar Of Elena Fisher

    Elena Fisher

    Seafood sensation known for creating dishes that highlight the flavors of the ocean.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Harmons Blood Dip
    previous
    Harmons Blood Dip
    Cheesy Orzo
    next
    Cheesy Orzo
    Harmons Blood Dip
    previous
    Harmons Blood Dip
    Cheesy Orzo
    next
    Cheesy Orzo

    Add Your Comment

    1 + 16 =