Ingredients
-
2
-
1
-
1
-
3
-
1
-
4
-
1 1/2
-
1
-
1/2
-
1/4
-
1
-
-
-
-
Directions
Ww Chicken Tortilla Soup Without the Tortillas, This is my response to craving mexican food but not being able to have the calories This soup is very filling and low points- 6 1/2 for the whole recipe You can control the heat of this recipe by the type of salsa you add- I usually use mild Whatever heat you choose, it should be fresh salsa so the cilantro and other flavours are strong enough If you really like it hot, add some chillies! I like to chop the ingredients fairly small for this recipe so you get an even flavour balance in every bite , This was especially good on a cold winter day! Good combination of flavors with a little kick I just used one sweet onion, diced garlic from a jar and mild salsa , Yum! Nice and spicy (the way we like it!) I don’t care for onions so replaced them with red bell pepper Light and healthy but very filling – can’t beat that – thanks for sharing the recipe!
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Steps
1
Done
|
Saute the Chicken Breasts For 3 Minutes in a Skillet With Some Non-Fat Cooking Spray If Needed. |
2
Done
|
Add the Onions, Garlic and Bell Pepper and Saute For 5 Minutes. |
3
Done
|
Transfer to a Large Saucepan and Add the Chicken Stock, Salsa, Chicken Stock Cube, Cayenne, Cumin and Corn. |
4
Done
|
Simmer Over a Low Heat For 30 Minutes. |
5
Done
|
Serve Hot and Enjoy! |