• Home
  • Breakfast
  • Healthy Weight Watchers Potato and Pepper Frittata – Only 4 Points
0 0
Healthy Weight Watchers Potato and Pepper Frittata – Only 4 Points

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 teaspoons olive oil
2 red bell peppers, seeded and thinly sliced
1 onion, thinly sliced
2 garlic cloves, minced
1 small white potato, cooked and thinly slice
1/2 teaspoon dried thyme leaves, crumbled
4 eggs
2 egg whites
1/2 teaspoon salt
1/4 teaspoon ground pepper

Nutritional information

155.8
Calories
65 g
Calories From Fat
7.3 g
Total Fat
1.9 g
Saturated Fat
186 mg
Cholesterol
458.2 mg
Sodium
12.7 g
Carbs
2.3 g
Dietary Fiber
4.2 g
Sugars
9.6 g
Protein
185g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Weight Watchers Potato and Pepper Frittata – Only 4 Points

Features:
    Cuisine:

    how many points?

    • 100 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Ww Pepper-Potato Frittata 4-Points, This is out of one of my old WW cookbooks back during the 123 Success time Dated in 1997 It’s really good Hope you enjoy it , how many points?, used a sweet potato in this recipe, instead of a regular potato My husband thought it would have been better with a regular potato, as written It was a simple breakfast, and the leftovers kept nicely for a quick weekday morning breakfast Reviewed for the For your consideration game 🙂


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    In a Medium Nonstick Skillet With an Oven Proof Handle, Heat the Oil.

    2
    Done

    Saute' the Bell Peppers, Onion and Garlic Until Softened, 7-8 Minutes.

    3
    Done

    Stir in the Potato and Thyme; Cook, Stirring as Needed, About 5 Minutes Longer.

    4
    Done

    Preheat the Broiler.

    5
    Done

    in a Small Bowl, Lightly Beat the Eggs, Egg Whites, Salt and Pepper; Pour Over the Vegetables, Stirring Gently to Combine.

    6
    Done

    Reduce the Heat and Cook, Without Stirring, Until the Eggs Are Set, 12-15 Minutes.

    7
    Done

    Broil the Frittata Until the Top Is Lightly Browned, About 2 Minutes.

    8
    Done

    Let Stand 5 Minutes Before Serving.

    Avatar Of Halia Peck

    Halia Peck

    Culinary adventurer on a mission to explore global flavors and cuisines.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Easiest Peanut Butter Fudge Ever
    previous
    Easiest Peanut Butter Fudge Ever
    Citrus Margarita Spritzer
    next
    Citrus Margarita Spritzer
    Easiest Peanut Butter Fudge Ever
    previous
    Easiest Peanut Butter Fudge Ever
    Citrus Margarita Spritzer
    next
    Citrus Margarita Spritzer

    Add Your Comment

    fifteen − 7 =