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Healthy Whole Grain Blueberry Muffins Recipe

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Ingredients

Adjust Servings:
1/4 cup packed brown sugar
1/2 teaspoon cinnamon
3/4 cup skim milk
1/4 cup vegetable oil
1/4 cup honey
1/4 cup egg substitute
1 cup flour
1 cup whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 cup blueberries, fresh or frozen (thawed and drained)

Nutritional information

169.1
Calories
45 g
Calories From Fat
5.1 g
Total Fat
0.7 g
Saturated Fat
0.4 mg
Cholesterol
208.9 mg
Sodium
28.5 g
Carbs
1.9 g
Dietary Fiber
11.5 g
Sugars
3.8 g
Protein
70g
Serving Size

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Healthy Whole Grain Blueberry Muffins Recipe

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    Cuisine:

    Very good! I did use a real egg and added a little flour to the topping mix. I only made 1/2 a recipe of the topping mix and it still made too much. next time, I'll try 1/4 a recipe of that. The sweetness was perfect for us.Thanks for a great recipe.

    • 50 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Whole Wheat Blueberry Muffins, Yummy lowfat muffins! Great to make ahead for breakfasts!, Very good! I did use a real egg and added a little flour to the topping mix I only made 1/2 a recipe of the topping mix and it still made too much next time, I’ll try 1/4 a recipe of that The sweetness was perfect for us Thanks for a great recipe


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    Steps

    1
    Done

    Heat Oven to 400.

    2
    Done

    Spray Muffin Pan With Nonstick Cooking Spray or Line With Paper Cupcake Liners.

    3
    Done

    Mix Brown Sugar and Cinnamon, Set Aside.

    4
    Done

    Beat Milk, Oil, Honey, and Egg Whites in a Large Bowl.

    5
    Done

    Stir in Flours, Baking Powder, and Salt Just Until Everything Is Moistened (will Be Lumpy).

    6
    Done

    Fold in Berries.

    7
    Done

    Divide Evenly Among Tins (is Ok If They Are Full).

    8
    Done

    Sprinkle With Brown Sugar Mixture.

    9
    Done

    Bake 20 Minutes or Until Golden Brown.

    10
    Done

    Remove from Pan Immediately!

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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