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Healthy Whole Grain Morning Muffins

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Ingredients

Adjust Servings:
2 cups whole wheat flour
1/4 cup sugar
4 teaspoons baking powder
1/4 teaspoon sea salt
1 cup milk
1/4 cup vegetable oil
4 eggs (2, 2 divided)
8 ounces cream cheese, softened
1/2 cup shredded cheddar cheese
1/2 teaspoon seasoning salt
1 1/2 cups chopped red & green peppers
3/4 cup chopped onion
5 - 7 dashes smoked tabasco brand chipotle pepper sauce (to taste)

Nutritional information

510.5
Calories
279 g
Calories From Fat
31 g
Total Fat
13.6 g
Saturated Fat
198.2 mg
Cholesterol
581.2 mg
Sodium
45.1 g
Carbs
5.8 g
Dietary Fiber
10.6 g
Sugars
16.7 g
Protein
179g
Serving Size

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Healthy Whole Grain Morning Muffins

Features:
    Cuisine:

    Blazingly baked western omelet and whole wheat muffins. Substitute any veggie combo or add your favorite meats for a carnivorous feast. Quick to prepare and bake, they're the perfect on-the-go breakfast treat.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Whole Wheat Breakfast Muffins, Blazingly baked western omelet and whole wheat muffins Substitute any veggie combo or add your favorite meats for a carnivorous feast Quick to prepare and bake, they’re the perfect on-the-go breakfast treat


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    Steps

    1
    Done

    Saute Peppers and Onions in Oil W/Seasoned Salt and Tabasco Over Medium-Low Heat, Until Tender.

    2
    Done

    in a Large Bowl, Combine First Four Ingredients. Combine Milk, Oil and 2 Eggs; Stir Into Dry Ingredients Just Until Moistened. Fill Greased or Paper-Lined Muffin Cups Half Full.

    3
    Done

    in a Mixing Bowl, Beat Cream Cheese and Second 2 Eggs. Add Cheddar Cheese; Mix Well. Stir in Pepper/Onion Mixture. Spoon 2 Tablespoons in the Center of Each Muffin. Bake at 425 Degrees F For 13-15 Minutes or Until Muffins Test Done. Serve Warm.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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