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Healthy Whole Grain Wheat Pancakes Recipe

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Ingredients

Adjust Servings:
2 cups whole wheat flour
1 tablespoon oil
2 tablespoons honey
1 tablespoon baking powder
2 eggs
2 cups milk

Nutritional information

305.6
Calories
82 g
Calories From Fat
9.2 g
Total Fat
3.4 g
Saturated Fat
98.3 mg
Cholesterol
296.4 mg
Sodium
47.1 g
Carbs
5.9 g
Dietary Fiber
7.2 g
Sugars
12.3 g
Protein
179g
Serving Size

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Healthy Whole Grain Wheat Pancakes Recipe

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    What a GREAT, healthy recipe! My family ate them up! I love the simplicity of the recipe, too! I did make a couple of changes by substituting 2 Tbl. applesauce for the oil (for less fat), added 2 heaping Tbl. flax meal, and a mashed banana (as you suggested). Delicious!! We will certainly make these again. Thanks for sharing!

    • 35 min
    • Serves 5
    • Easy

    Ingredients

    Directions

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    Whole Wheat Pancakes,This is my mom’s recipe for pancakes, the ones that I grew up with on saturday mornings with cartoons. They are excellent with butter and syrup, but I especially like them topped with strawberry jam. For variety, try adding about 3 mashed bananas to the batter and then topping with the strawberry jam….. YUM!!,What a GREAT, healthy recipe! My family ate them up! I love the simplicity of the recipe, too! I did make a couple of changes by substituting 2 Tbl. applesauce for the oil (for less fat), added 2 heaping Tbl. flax meal, and a mashed banana (as you suggested). Delicious!! We will certainly make these again. Thanks for sharing!,These make wonderful pancakes! My husband and kids devoured them! I made them exactly as the recipe says to with no alterations. They were so filling that we only had one or two apiece and I froze the rest of them for later.


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    Steps

    1
    Done

    Combine All Ingredients in a Large Bowl.

    2
    Done

    Whisk Until Smooth.

    3
    Done

    Pour by 1/4-Cupfuls Onto Greased Griddle or Frying Pan.

    4
    Done

    When Bubbles Begin to Appear on Top, Flip.

    5
    Done

    Cook Until They Spring Back When Touched.

    Avatar Of Michael Butler

    Michael Butler

    Meat maestro known for his perfectly cooked and seasoned dishes.

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