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Healthy Whole Wheat Apple Cinnamon Pancakes Recipe

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Ingredients

Adjust Servings:

	2 cups whole wheat flour
	4 teaspoons baking powder
	1 teaspoon ground cinnamon
	1/2 teaspoon salt
	2 eggs, lightly beaten
	2 cups skim milk
	2 tablespoons honey
	1 tablespoon olive oil
	1 medium apple, peeled, cored, and chopped

Nutritional information

249.4

Calories

44 g

Calories From Fat

4.9 g

Total Fat

1.1 g

Saturated Fat

72.1 mg

Cholesterol

510.2 mg

Sodium

43.7 g

Carbs

5.7 g

Dietary Fiber

8.4 g

Sugars

10.9 g

Protein

182g

Serving Size

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Healthy Whole Wheat Apple Cinnamon Pancakes Recipe

Name: Healthy Whole Wheat Apple Cinnamon Pancakes Recipe
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: : 2; : 4; : 1; : 1/2; : 2; : 2; : 2; : 1; : 1

Features:

Cuisine:

American

I had a lot of trouble preventing the pancakes for burning with this recipe. I I tried adding extra milk to them the better and down the seat but if I waited until there were enough bubbles in the center the bottom side burned before I could turn it.

45 min
Serves 6
Easy

Ingredients

Directions

Whole Wheat Cinnamon Apple Pancakes,Cinnamon is good. Apple is good. And whole wheat is good. So put them together, and you have a scrumptiously healthy breakfast! These all-natural pancakes would be lovely with warm maple syrup, or fresh fruit and a little cream. Recipe is from Light and Tastys April/May 2005 issue.,I had a lot of trouble preventing the pancakes for burning with this recipe. I I tried adding extra milk to them the better and down the seat but if I waited until there were enough bubbles in the center the bottom side burned before I could turn it.,Yummy and easy! My three picky toddlers loved them.

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Steps

1 Done	Combine First Four Ingredients in Large Bowl.
2 Done	Combine Next Four Ingredients in Separate Bowl, and Stir Into Dry Ingredients Just Until Moistened.
3 Done	Stir in Chopped Apple.
4 Done	Pour Batter by 1/3 Cupfuls Onto a Hot Nonstick Skillet Coated With Nonstick Cooking Spray; Turn When Bubbles Form on Top and Cook Until Second Side Is Golden Brown.