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Healthy Whole Wheat Banana Flaxseed Muffins Recipe

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Ingredients

Adjust Servings:
3 large bananas
3/4 cup splenda sugar substitute
1 cup ground flax seeds
1 egg
2 - 3 tablespoons milk
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups whole wheat flour

Nutritional information

138.9
Calories
43 g
Calories From Fat
4.8 g
Total Fat
0.6 g
Saturated Fat
18 mg
Cholesterol
243 mg
Sodium
21.6 g
Carbs
5.3 g
Dietary Fiber
4.4 g
Sugars
4.7 g
Protein
69g
Serving Size

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Healthy Whole Wheat Banana Flaxseed Muffins Recipe

Features:
    Cuisine:

    Excellant. Delecious. use brown sugar in mine and lots of nuts. These r deliecious!

    • 45 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Whole Wheat Banana Flax Muffins, Delicious high fiber muffins with the added benefit of flax!, Excellant Delecious use brown sugar in mine and lots of nuts These r deliecious!


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    Steps

    1
    Done

    Pre-Heat Oven to 200c (380f).

    2
    Done

    Mash Bananas, Then Mix in Flax and Egg.

    3
    Done

    Stir the Dry Ingredients Together Then Add to the Banana Mix.

    4
    Done

    Add Enough Milk to Wet the Ingredients - This Will Depend on Your Bananas.

    5
    Done

    Spoon Into Lined Muffin Tray and Bake For 20 Minutes.

    6
    Done

    You Can Also Add Blueberries or Dark Chocolate Chips or Nuts to Make a Little Change.

    Avatar Of Owen Patel

    Owen Patel

    Curry king known for his rich and aromatic Indian dishes.

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