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Healthy Whole Wheat Buttermilk Pancakes Recipe

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Ingredients

Adjust Servings:
2/3 cup whole wheat flour
2/3 cup cake flour
2 teaspoons baking powder
3/4 teaspoon ground cinnamon
1/4 teaspoon baking soda
1 pinch salt
3 large egg whites
3 tablespoons sugar
1 cup buttermilk
2 tablespoons butter, melted,cooled

Nutritional information

46.3
Calories
10 g
Calories From Fat
1.1 g
Total Fat
0.7 g
Saturated Fat
3 mg
Cholesterol
74.5 mg
Sodium
7.6 g
Carbs
0.5 g
Dietary Fiber
2.1 g
Sugars
1.6 g
Protein
613g
Serving Size

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Healthy Whole Wheat Buttermilk Pancakes Recipe

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    Cuisine:

    I need to add this to my weekly meal plan.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

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    Whole Wheat Buttermilk Pancakes


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    Steps

    1
    Done

    Preheat Oven to 200f.

    2
    Done

    Combine Flours, Baking Powder, Cinnamon, Soda and Salt Well; Beat Egg Whites With Sugar Until Thick and Mixture Has the Consistency of Sour Cream, About 1 Minutes; Spoon Dry Ingredients Evenly Over Egg Whites; Carefully Pour Buttermilk and Melted Butter Over; Fold Until Combined.

    3
    Done

    Heat Pancake Griddle Over Medium Heat; Add Butter and Heat Until Sizzling; Drop Batter by Rounded Tblsps Onto Griddle; Cook Pancakes Until Bottoms Are Brown, About 1 - 2 Minutes; Turn and Cook Until the Other Side Is Brown, About 1 More Minute; Transfer Pancakes to a Cookie Sheet and Keep Warm in Preheated Oven; Repeat With Remaining Pancake Batter, Adding More Butter to Griddle as Necessary.

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