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Healthy Whole Wheat Dinner Rolls

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Ingredients

Adjust Servings:
1/2 cup low-fat plain yogurt
1/4 cup skim milk
4 tablespoons soft margarine
1/4 cup egg substitute
2 cups bread flour
1 cup whole wheat flour
1/8 cup honey
1 teaspoon salt
1 1/2 teaspoons active dry yeast

Nutritional information

114.7
Calories
26 g
Calories From Fat
3 g
Total Fat
0.6 g
Saturated Fat
0.4 mg
Cholesterol
175.6 mg
Sodium
19 g
Carbs
1.3 g
Dietary Fiber
3.3 g
Sugars
3.4 g
Protein
36g
Serving Size

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Healthy Whole Wheat Dinner Rolls

Features:
    Cuisine:

    This is top notch! I was out of egg substitute so used a real egg; also added 1/4 cup to 1/3 cup wheat germ, wondering if it might be too dry, but it came out great! I didn't like the roll recipe that came with my machine, so have been looking for a good wheat roll recipe--this is it.

    • 140 min
    • Serves 18
    • Easy

    Ingredients

    Directions

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    Healthy Whole Wheat Dinner Rolls, This is a great dinner roll recipe similar to one already on Recipezaar However, this one uses healthier ingredients for people who are watching their nutrition This recipe also uses a bread machine , This is top notch! I was out of egg substitute so used a real egg; also added 1/4 cup to 1/3 cup wheat germ, wondering if it might be too dry, but it came out great! I didn’t like the roll recipe that came with my machine, so have been looking for a good wheat roll recipe–this is it , The healthier ingredients in this recipe still make for quite an excellent dinner roll, which were very easy to make and rose beautifully I tried to make even healthier by using half whole-wheat, half bread flour (+ an extra 1/4 t yeast), and the rolls were very good but next time I’ll stick to the recipe and I bet they won’t be quite as heavy


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    Steps

    1
    Done

    Mix Milk, Yogurt, Honey and Margarine in a Small Mixing Bowl, Heat in Microwave For 1 Minute. Stir Until the Butter Is Melted.

    2
    Done

    Place Ingredients Into Bread Machine and Select the Dough Cycle.

    3
    Done

    When the Cycle Is Finished, Shape Dough Into Equally Sized Rolls. (i Make 18).

    4
    Done

    Place in Lightly Greased Muffin Pans. You Can Also Use a Cookie Sheet, but in the Muffin Pans They Keep Their Shape Better.

    5
    Done

    Cover the Rolls With a Damp Dish Towel or Cloth and Let Rise For About a Half Hour. Placing Them to Rise on the Stove Top While Preheating the Oven Will Help Them Rise.

    6
    Done

    Bake at 350 For 15-20 Minutes or Until Golden Brown.

    7
    Done

    Serve While Warm For Best Taste.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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