• Home
  • Chicken
  • Healthy Zucchini and Cottage Cheese Delight: A Perfect Vegetarian Recipe
0 0
Healthy Zucchini and Cottage Cheese Delight: A Perfect Vegetarian Recipe

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 cups sliced zucchini
1 cup chopped onion
1 - 2 tablespoon olive oil
2 cups cottage cheese
3 eggs, beaten
1 cup cooked rice
1 pinch salt
1 pinch pepper
1/2 cup soft breadcrumbs
1/2 cup parmesan cheese
1/4 cup melted butter

Nutritional information

300.6
Calories
164 g
Calories From Fat
18.2 g
Total Fat
9.4 g
Saturated Fat
143.9 mg
Cholesterol
556.8 mg
Sodium
17.3 g
Carbs
1 g
Dietary Fiber
2.5 g
Sugars
16.9 g
Protein
217g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Healthy Zucchini and Cottage Cheese Delight: A Perfect Vegetarian Recipe

Features:
  • Gluten Free
Cuisine:

Very Good!

  • 80 min
  • Serves 6
  • Easy

Ingredients

Directions

Share

Zucchini/Cottage Cheese Casserole, A warm, satisfying way to use some of the piles of zucchini that are around at harvest time I don’t know where my husband got this recipe, but it’s a good one , Very Good!, I have had an abundance of zucchini and I also have a vegetarian daughter who loved this she ate two servings as her meal, we all loved it Thanks for the recipe


Discover ground-breaking new supplements!    SHOP & SAVE


 

Steps

1
Done

Saute the Zucchini and Onions in the Olive Oil, Then Set Aside.

2
Done

Mix Together the Cottage Cheese, Eggs, Rice, Salt and Pepper.

3
Done

Layer the Zucchini/Onion Mixture and the Cottage Cheese Mixture in a Greased Casserole Dish.

4
Done

Mix the Bread Crumbs and Parmesan Together, Then Sprinkle Over the Casserole.

5
Done

Drizzle the Melted Butter Over All.

6
Done

Bake For 40 Minutes at 350 Degrees F.

Avatar Of Cali Hopkins

Cali Hopkins

Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

Recipe Reviews

There are no reviews for this recipe yet, use a form below to write your review
Crunchy Granola
previous
Crunchy Granola
Cilantro Canapes
next
Cilantro Canapes
Crunchy Granola
previous
Crunchy Granola
Cilantro Canapes
next
Cilantro Canapes

Add Your Comment

thirteen − 12 =