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Healthy Zucchini Sloppy Joes with Ground Beef or Turkey

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Ingredients

Adjust Servings:
3/4 lb ground beef
1 finely diced onion
4 medium zucchini, sliced
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon italian herb seasoning
4 eggs

Nutritional information

239.7
Calories
130 g
Calories From Fat
14.5 g
Total Fat
5.4 g
Saturated Fat
195.1 mg
Cholesterol
231.5 mg
Sodium
7.4 g
Carbs
2 g
Dietary Fiber
5 g
Sugars
19.9 g
Protein
307g
Serving Size

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Healthy Zucchini Sloppy Joes with Ground Beef or Turkey

Features:
    Cuisine:

    This is a super easy one-skillet dish that tastes amazing and is a great way to get some veggies into kids. It can be made with ground beef or ground turkey (I generally prefer turkey because it is leaner). You can increase the number of eggs to six if you want but I like it this way. You can also definitely eat this as a brunch item but my family loves it for dinner.

    • 55 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg), This is a super easy one-skillet dish that tastes amazing and is a great way to get some veggies into kids It can be made with ground beef or ground turkey (I generally prefer turkey because it is leaner) You can increase the number of eggs to six if you want but I like it this way You can also definitely eat this as a brunch item but my family loves it for dinner , This simple dish was really tasty! Easy to make with staple ingredients and very kid-friendly used ground turkey; I like onions more on the well-cooked side so sauteed them a bit on their own before adding the meat Thanks for sharing your recipe! Made for Spring Pick-A-Chef 2013


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    Steps

    1
    Done

    Crumble Meat Into Large Skillet, Add Onion and Brown the Two Together. You Shouldn't Need Any Oil Because the Onion Will Cook in the Fat of the Meat but If You Think It Is Really Dry, Add a Very Small Amount of Olive Oil.

    2
    Done

    Add Zucchini and Cook Briefly.

    3
    Done

    Add Garlic, Salt and Seasonings to Taste.

    4
    Done

    Add Eggs and Stir Gently While Cooking Over Low Heat Until Done.

    5
    Done

    Serve With Parmesan Cheese.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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