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Heart Healthy Carrot Cake

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Ingredients

Adjust Servings:
1 cup all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
6 egg whites (best if room temp)
1 1/3 cups sugar
1 cup unsweetened applesauce
1/2 cup buttermilk
1 1/2 teaspoons vanilla
1 (8 ounce) can crushed pineapple, undrained
2 cups shredded carrots
2/3 cup chopped walnuts
1/2 cup raisins

Nutritional information

209.8
Calories
34 g
Calories From Fat
3.9 g
Total Fat
0.4 g
Saturated Fat
0.3 mg
Cholesterol
210.4 mg
Sodium
41 g
Carbs
2.7 g
Dietary Fiber
24.2 g
Sugars
4.9 g
Protein
115g
Serving Size

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Heart Healthy Carrot Cake

Features:
    Cuisine:

    Made this cake last night for my husbands birthday. He loves his sweets but recently had a heart attack, so our eating has changed dramatically! Anyhow, the cake was delicious, followed the recipe completely, (except for using Swerve instead of sugar) dense like a light fruit cake and was perfect! I also added a very thin layer of low fat cream cheese mixed with a little Swerve confectioners sugar, yum!

    • 70 min
    • Serves 15
    • Easy

    Ingredients

    Directions

    Share

    Heart Healthy Carrot Cake, EXTRA moist carrot very dense mixture does not raise much but is absoultly FAB I prepare in mini loafs and sharing with friend(I am the only one in the house who like Carrot cake)but everyone else is gradually trying this recipe and liking it I omit the raisins and nuts and does great(if you ever wonder Cuts very easily due to its denseness Unfrosted bars Great for breakfast, no crumbs travels well in the car for on the go mornings , Made this cake last night for my husbands birthday He loves his sweets but recently had a heart attack, so our eating has changed dramatically! Anyhow, the cake was delicious, followed the recipe completely, (except for using Swerve instead of sugar) dense like a light fruit cake and was perfect! I also added a very thin layer of low fat cream cheese mixed with a little Swerve confectioners sugar, yum!, Why did my Carrot Cake turn out to be very heavy I stuck to the recipe, Thanks Valerie


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees. Spray 13" X 9" Baking Pan With Non-Stick Spray. Set Aside.

    2
    Done

    in a Large Bowl, Stir Together the Flours, Cinnamon, Baking Soda, Nutmeg and Cloves, Set Aside.

    3
    Done

    in Another Large Bowl, Beat the Egg Whites Until Soft Peaks Form. Slowly Beat in the Sugar. Then Slowly Beat in the Applesauce, Buttermilk and Vanilla.

    4
    Done

    Using a Spoon, Stir in the Flour Mixture Just Until Combined. Then Stir in, One Ingredient at a Time, the Crushed Pineapple, Carrots, Walnuts and Raisins.

    5
    Done

    Spread Mixture in Prepared Pan. Bake For Approximately 40 Minutes, or Until Toothpick Inserted Near the Center Comes Out Clean.

    6
    Done

    Cool Completely. Frost With Cream Cheese Frosting.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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