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Heart Healthy Marinade For Chicken

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Ingredients

Adjust Servings:
4 tablespoons safflower oil
4 tablespoons olive oil
1/8 cup lemon juice
2 garlic cloves (minced)
1/2 teaspoon oregano
1/2 teaspoon tarragon

Nutritional information

488.5
Calories
488 g
Calories From Fat
54.3 g
Total Fat
5.8 g
Saturated Fat
0 mg
Cholesterol
1.5 mg
Sodium
2.3 g
Carbs
0.2 g
Dietary Fiber
0.4 g
Sugars
0.3 g
Protein
36g
Serving Size

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Heart Healthy Marinade For Chicken

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    Cuisine:

    Absolutely delicious marinade! I did as you suggested, cutting 2 chicken breasts into strips & marinating it all overnight, then onto the grill for a wonderful chicken treat! Will be keeping this recipe around for preparing again & again! Thanks for sharing it! [Made & reviewed for the closing of Pick A Chef event]

    • 30 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Heart Healthy Marinade for Chicken, My mom got this recipe from a heart healthy recipe book This is our version of the original recipe It gives the chicken a nice light flavor For best results on a grill, cook chicken on aluminum foil Overnight marinading not included in time , Absolutely delicious marinade! I did as you suggested, cutting 2 chicken breasts into strips & marinating it all overnight, then onto the grill for a wonderful chicken treat! Will be keeping this recipe around for preparing again & again! Thanks for sharing it! [Made & reviewed for the closing of Pick A Chef event], My mom got this recipe from a heart healthy recipe book This is our version of the original recipe It gives the chicken a nice light flavor For best results on a grill, cook chicken on aluminum foil Overnight marinading not included in time


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    Steps

    1
    Done

    Mix All Ingredients Together.

    2
    Done

    Pour Over 1 - 2 Lbs of Chicken (used Either Chicken Tenders or Cut Boneless Chicken Breast Into Strips).

    3
    Done

    For Best Results Marinade Overnight.

    Avatar Of Giselle Scott

    Giselle Scott

    Mediterranean maven creating dishes that are light fresh and bursting with flavor.

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