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Heart Shaped Whole-Wheat Pancakes With

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Ingredients

Adjust Servings:
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup low-fat buttermilk
1/2 cup nonfat milk
1 tablespoon honey

Nutritional information

315.1
Calories
36 g
Calories From Fat
4.1 g
Total Fat
1.3 g
Saturated Fat
96.1 mg
Cholesterol
555.1 mg
Sodium
59.6 g
Carbs
5.5 g
Dietary Fiber
21.1 g
Sugars
12.4 g
Protein
303g
Serving Size

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Heart Shaped Whole-Wheat Pancakes With

Features:
    Cuisine:

    I made heart shaped scrambled eggs to go with the heart shaped pancakes for Valentines Day and it was a hit with my family. They all felt the strawberry sauce was a bit sour but strawberries aren't in season right now.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Heart Shaped Whole-Wheat Pancakes With Strawberry Sauce,From Healthy Appetite on foodnetwork.com. I don’t care about the heart shape thing, but the sauce is good! You can top with some Cool Whip free if you wish!,I made heart shaped scrambled eggs to go with the heart shaped pancakes for Valentines Day and it was a hit with my family. They all felt the strawberry sauce was a bit sour but strawberries aren’t in season right now.


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    Steps

    1
    Done

    Preheat Oven to 200f Preheat a Large Nonstick Griddle or Skillet Over a Medium-Low Flame.

    2
    Done

    in a Medium Bowl, Whisk Together the Dry Ingredients (flour Through Salt).

    3
    Done

    in Another Medium Bowl, Beat Together the Eggs, Buttermilk, Non-Fat Milk, Honey and Vanilla.

    4
    Done

    Stir the Wet Ingredients Into the Dry Ingredients, Mixing Only Enough to Combine Them. the Batter Will Be Somewhat Lumpy.

    5
    Done

    Use a 1/3 Cup Measuring Cup to Ladle the Batter Onto the Griddle or Skillet. Flip the Pancake When the Top Is Bubbling and It Is Golden Brown on the Bottom. Then Cook Until the Other Side Is Golden Brown. Hold on an Oven Proof Plate in the Oven Until the Entire Batch Is Ready.

    6
    Done

    Strawberry Sauce:

    7
    Done

    Puree Strawberries in Food Processor to a Chunky Puree. Heat Them in a Small Saucepan Over a Low Flame, Until They Are Just Warm. Stir in Lemon Juice and Maple Syrup.

    8
    Done

    When All the Pancakes Are Ready, Cut Them Into Heart Shapes With a Heart Shaped Cookie Cutter.

    9
    Done

    Ladle About 1/3 Cup of the Strawberry Sauce Onto Each Plate, Place Pancakes on Top and Sprinkle With Confectioners' Sugar, If Using.

    Avatar Of Ivy Hoffman

    Ivy Hoffman

    Plant-based chef specializing in vibrant and nourishing vegan dishes.

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