Ingredients
-
1
-
1/2 - 3/4
-
2 - 3
-
1/2
-
1
-
3
-
1
-
1/4
-
1/2
-
1/2
-
1/2
-
-
-
-
Directions
Hearts of Palm Guacamole, This was inspired by two other wonderful hearts of palm recipes: recipe#170418 and recipe#236961 It’s great smooth and creamy or chunky with the tomatoes and onion added If you like heat add a minced jalapeno or cayenne pepper It tastes close to regular guacamole but is healthier Hearts of palm are full of nutrients and low calorie , As my husband proclaimed, This is a 10 star , I worried that I might have to take him to the hospital He had eaten 2/3 of the bowl so essentially two full avocados! Yikes! used all of the ingredients – including the optional ones – with lots of cumin and chopped jalapenos While I followed the ingredients exactly I did not follow the instructions; I prefer an overall chunky texture so didn’t use a blender to puree it, and think hearts of palm have more texture than flavor so left them in large slivered pieces Next time I’ll need to ration this like green gold because it’s fantastic – essentially a superb guacamole recipe with the unique addition of the hearts of palm
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Steps
|
1
Done
|
Place Hearts of Palm, Cilantro, Minced Garlic, Lemon Juice and Olive Oil in a Medium Bowl. |
|
2
Done
|
Use an Immersion Blender to Puree. a Food Processor or Blender Could Be Used Also. |
|
3
Done
|
Mash the Avocados Into the Puree Mix With the Back of a Fork. |
|
4
Done
|
Stir in Spices. |
|
5
Done
|
Stir in Tomato and Onion and Jalapeno or Cayenne If Desired. |
|
6
Done
|
Use It Just as You Would Regular Guacamole. |
