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Hearty Beef And Barley Soup With Root Vegetables

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Ingredients

Adjust Servings:
2 tablespoons oil
12 ounces steak cut into cubes
1 large red onion sliced thin
1 bay leaf
1/2 teaspoon caraway seed
4 large carrots chopped fine
1 cup finely chopped turnip
1 cup parsnip
1 cup finely chopped rutabaga
2/3 cup barley (raw)
1 teaspoon thyme
4 cups beef bouillon
2 cups water
2 tablespoons tomato paste
1/4 teaspoon pepper

Nutritional information

287.7
Calories
80 g
Calories From Fat
8.9 g
Total Fat
2.1 g
Saturated Fat
45.1 mg
Cholesterol
649.7mg
Sodium
31.4 g
Carbs
7.9 g
Dietary Fiber
7.8 g
Sugars
21.7 g
Protein
319g
Serving Size (g)
6
Serving Size

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Hearty Beef And Barley Soup With Root Vegetables

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      The family really loved this soup; even both kids had seconds. A tasty comfort food! I would especially recommend it if you want your family to eat some different vegtables than the usual, or if you really like root veggies, as they definitely give the soup a different flavor. I followed the recipe pretty closely, using sirloin tips. Since the recipe didn't say, I added them with the barley. They turned out very tender. For the veggies, I mostly "pulsed" in my food processor, so they were pretty small, and that worked well - easy plus made a great texture. Lots of flavor, but wasn't like biting into pieces of vegtables. I did need to simmer the soup closer to 50 minutes. I made the soup in the afternoon, and we ate it for dinner, but in my haste to eat it, I forgot to add the spinach. We'll do that with the leftovers. Anyway, the soup got better as it sat.

      • 75 min
      • Serves 6
      • Easy

      Ingredients

      Directions

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      Hearty Beef and Barley Soup With Root Vegetables,,The family really loved this soup; even both kids had seconds. A tasty comfort food! I would especially recommend it if you want your family to eat some different vegtables than the usual, or if you really like root veggies, as they definitely give the soup a different flavor. I followed the recipe pretty closely, using sirloin tips. Since the recipe didn’t say, I added them with the barley. They turned out very tender. For the veggies, I mostly “pulsed” in my food processor, so they were pretty small, and that worked well – easy plus made a great texture. Lots of flavor, but wasn’t like biting into pieces of vegtables. I did need to simmer the soup closer to 50 minutes. I made the soup in the afternoon, and we ate it for dinner, but in my haste to eat it, I forgot to add the spinach. We’ll do that with the leftovers. Anyway, the soup got better as it sat.


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      Steps

      1
      Done

      Heat 1 Tablespoon Oil Over Moderate Heat in a Large Pot.

      2
      Done

      Add the Steak and Brown Well, Stirring Occasionally.

      3
      Done

      Remove Steak and Leave the Juice.

      4
      Done

      Add the Remaining Teaspoon of Oil, Onion, Bay Leaf and Caraway Seeds.

      5
      Done

      Cook For About 4 More Minutes.

      6
      Done

      Add the Carrots, Parsnips, Turnip, Rutabaga, Barley, and Thyme.

      7
      Done

      Stirring Constantly, Cook For About 5 Minutes.

      8
      Done

      Stir in Bouillon, Water, Tomato Paste, Salt, and Pepper.

      9
      Done

      Bring to a Boil Over High Heat.

      10
      Done

      Immediately Reduce Heat and Simmer For 20 Minutes.

      11
      Done

      Discard Bay Leaf, Stir in the Spinach and Serve.

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      Matthew Ross

      Burger boss creating juicy and flavorful burgers with unique toppings.

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