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Hearty Beef Nanchos

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Ingredients

Adjust Servings:
3 lebanese flat bread (3 rounds)
olive oil flavored cooking spray
1 tablespoon olive oil
1 brown onion, finely chopped
400 g beef mince, extra trim
1 cup zucchini
1 cup carrot, grated
1/4 cup tomato paste
2 tablespoons water
3/4 cup red kidney beans, drained
3/4 cup tasty cheese, grated
1/3 cup light sour cream

Nutritional information

493
Calories
305 g
Calories From Fat
34 g
Total Fat
14.7 g
Saturated Fat
103.7 mg
Cholesterol
387.4 mg
Sodium
18.8 g
Carbs
4.7 g
Dietary Fiber
5.2 g
Sugars
28.5 g
Protein
295g
Serving Size

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Hearty Beef Nanchos

Features:
    Cuisine:

    My DD 10 loves this, and when she has friends over for sleepovers this is what they ask to have for tea. Very little mess and the kids can help make it too. :) this would be nice with taco seasoning. I sometimes toped it with tzatziki dip, very nice. You can cook the meat in the morning and finished off in oven that night. use Wholemael - lit lebanese bread and cut each round into 8 (use scissors to do this).

    • 75 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Hearty Beef Nanchos, My DD 10 loves this, and when she has friends over for sleepovers this is what they ask to have for tea Very little mess and the kids can help make it too 🙂 this would be nice with taco seasoning I sometimes toped it with tzatziki dip, very nice You can cook the meat in the morning and finished off in oven that night use Wholemael – lit lebanese bread and cut each round into 8 (use scissors to do this) , My DD 10 loves this, and when she has friends over for sleepovers this is what they ask to have for tea Very little mess and the kids can help make it too 🙂 this would be nice with taco seasoning I sometimes toped it with tzatziki dip, very nice You can cook the meat in the morning and finished off in oven that night use Wholemael – lit lebanese bread and cut each round into 8 (use scissors to do this)


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    Steps

    1
    Done

    Preheat Oven to 160c Fan-Forced+. Cut Bread Into Triangles. Lightly Spray With Olive Oil. Bake in Batches For 6 Minutes or Until Crisp. Increase Oven Temperature to 180c.

    2
    Done

    Heat Oil in a Large Saucepan Over Medium-High Heat. Cook Onion For 2 Minutes. Add Meat and Cook Until Browned. Add Chili Powder and Cook For 1 Minute. Add Tomatoes, Zucchini, Carrot, Tomato Paste, Water and Beans to the Pan. Simmer, Covered, For 12 Minutes or Until Liquid Is Absorbed.

    3
    Done

    Arrange Triangles in 6 Heatproof Dishes. Spoon Meat Into the Center. Sprinkle With Cheese. Return to Oven For 5-10 Minutes or Until Cheese Melts. Top With Sour Cream and Serve Immediately.

    4
    Done

    Making This Today? Don't Forget to Rate the Recipe! Load Big Oven, or Visit Www.bigoven.com, and Enter the Big Oven Id: 163865. Ratings Help Connect Everyone With Great Recipes Faster!

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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