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Hearty Chicken And Vegetable Soup

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Ingredients

Adjust Servings:
2 tablespoons olive oil
1 leek, halved, washed, thinly sliced
2 garlic cloves, crushed
1 large carrot, peeled, diced
2 sticks celery, diced
2 small zucchini, diced
1 swede or 1 potato, peeled, diced
1 1/4 cups dry soup mix, rinsed (used a mix of green and yellow split peas and red lentils)
8 cups chicken stock (can use a good quality powder)
1 kg skinless chicken legs

Nutritional information

401.8
Calories
134 g
Calories From Fat
15 g
Total Fat
3.3 g
Saturated Fat
142.9 mg
Cholesterol
639.9 mg
Sodium
21.8 g
Carbs
2.9 g
Dietary Fiber
10.7 g
Sugars
43.4 g
Protein
477g
Serving Size

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Hearty Chicken And Vegetable Soup

Features:
    Cuisine:

    Delicious! The chicken legs at the local butcher didn't look too appetising so I went with using two large chicken breasts, they were frozen so I only partially defrosted for dicing and added when it had come to the boil. Really is a great substantial soup with a nice combination of vegetables.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Hearty Chicken and Vegetable Soup, This is the perfect winter warming soup thick and hardy, a stick to your ribs meal when served with some crusty bread , Delicious! The chicken legs at the local butcher didn’t look too appetising so I went with using two large chicken breasts, they were frozen so I only partially defrosted for dicing and added when it had come to the boil Really is a great substantial soup with a nice combination of vegetables


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    Steps

    1
    Done

    Heat Oil in a Large Saucepan Over Medium Heat. Add Leek and Garlic. Cook, Stirring, For 2 Minutes or Until Soft but not Coloured.

    2
    Done

    Add Carrot, Celery, Zucchini and Swede. Cook For 2 Minutes.

    3
    Done

    Stir in Soup Mix, Stock, Chicken and 1 Cup Cold Water. Increase Heat to High. Bring to the Boil.

    4
    Done

    Reduce Heat to Low. Simmer, Partially Covered, Stirring Occasionally, For 1 Hour or Until Soup Mix and Vegetables Are Tender Add a Little More Water/Stock If Required.

    5
    Done

    Remove Chicken Legs from Soup. Allow to Cool Slightly. Remove Meat from Bones.

    6
    Done

    Roughly Chop Chicken Meat and Add to Soup.

    7
    Done

    Season With Salt and Pepper.

    8
    Done

    Ladle Soup Into Bowls. Serve.

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