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Hearty Garden Vegetable Tomato Pasta Sauce

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Ingredients

Adjust Servings:
600 g ripe tomatoes
1 small butternut pumpkin peeled and chopped
olive oil
500 ml stock any is fine
1 small onion chopped
2 celery ribs chopped
2 carrots chopped
1 zucchini chopped
2 (400 g) cans diced tomatoes

Nutritional information

73
Calories
4 g
Calories From Fat
0.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
322.7mg
Sodium
16.9 g
Carbs
4.4 g
Dietary Fiber
9.8 g
Sugars
2.7 g
Protein
232g
Serving Size (g)
6
Serving Size

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Hearty Garden Vegetable Tomato Pasta Sauce

Features:
    Cuisine:

    I can already imagine the compliments I'd receive.

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Tomato and Veggie Pasta Sauce,Wonderful flavor! I omitted the celery (don’t much care for it) and added some garlic. It didn’t blend quite as smooth, but I like a little more texture in my tomato sauces anyway. I will be using it for spaghetti and lasagna. 🙂


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    Steps

    1
    Done

    Heat Oven to 220c.

    2
    Done

    Roast Tomatoes and Pumpkin With a Splash of Oil For 40 Minutes or Till Very Soft.

    3
    Done

    Blend Pumpkin and Tomatoes With 1 Cup of Stock Till Smooth.

    4
    Done

    Pass Through Sieve to Remove Skin and Seeds.

    5
    Done

    in a Large Pot Heat a Splash of Oil and Cook All the Other Chopped Veggies For 5 - 10 Minutes Till Soft.

    6
    Done

    Add Canned Tomatoes and 1 Remaining Cup of Stock.

    7
    Done

    Simmer 25 Minutes.

    8
    Done

    Use a Stick Blender and Blend Both Mixtures Together or Whiz Till Smooth in a Food Processor.

    9
    Done

    Add Chopped Herbs If You Like and Season to Taste.

    10
    Done

    Serve Over Pasta of Your Choice.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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