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Hearty Potato and Cabbage Casserole Recipe: A Classic Solyanka Twist

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Ingredients

Adjust Servings:
4 potatoes, medium
1 1/2 cups cottage cheese
1/2 cup sour cream or 1/2 cup greek yogurt
1/2 cup plain yogurt
3 tablespoons butter
1 1/2 cups white onions, chopped
1 1/2 teaspoons salt, divided
4 cups cabbage, packed, shredded
1/2 teaspoon caraway seed, ground
1/2 teaspoon dill weed or 1/2 teaspoon rosemary
2 tablespoons cider vinegar
1/4 cup sunflower seeds, divided
black pepper, to taste
paprika

Nutritional information

331.6
Calories
144 g
Calories From Fat
16 g
Total Fat
8.4 g
Saturated Fat
34.2 mg
Cholesterol
873 mg
Sodium
35.9 g
Carbs
5.5 g
Dietary Fiber
5.8 g
Sugars
13.2 g
Protein
340g
Serving Size

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Hearty Potato and Cabbage Casserole Recipe: A Classic Solyanka Twist

Features:
    Cuisine:

    This is an unusual, healthy and absolutely delicious combo. It's billed as a main dish, but we like it as a side with sausages. The caraway seed gives it zing. We were out of dill weed, so subbed rosemary, and used all low-fat Greek yogurt to cut calories. It's even better the second day. From The Moosewood Cookbook.

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Solyanka: a Potato & Cabbage Casserole, This is an unusual, healthy and absolutely delicious combo It’s billed as a main dish, but we like it as a side with sausages The caraway seed gives it zing We were out of dill weed, so subbed rosemary, and used all low-fat Greek yogurt to cut calories It’s even better the second day From The Moosewood Cookbook , This is an unusual, healthy and absolutely delicious combo It’s billed as a main dish, but we like it as a side with sausages The caraway seed gives it zing We were out of dill weed, so subbed rosemary, and used all low-fat Greek yogurt to cut calories It’s even better the second day From The Moosewood Cookbook


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    Steps

    1
    Done

    Preheat Oven to 350.

    2
    Done

    Peel and Cut Potatoes Into Small Pieces and Boil Until Mashable.

    3
    Done

    Drain and Mash, While Still Hot, With Cottage Cheese, Sour Cream & Yogurt.

    4
    Done

    in a Large Pot, Saute Onions in Butter With 1/2 Tsp Salt For 5 Minute.

    5
    Done

    Add Ground Caraway, Cabbage & Remaining 1 Tsp Salt.

    6
    Done

    Saute Until Cabbage Is Tender (may Need to Add Small Amount of Water to Avoid Scorching).

    7
    Done

    Remove from Heat & Add Potato Mixture & the Rest of the Ingredients Except 2 T Sunflower Seeds and Paprika.

    8
    Done

    Taste to Correct Seasoning.

    9
    Done

    Spread Into a Deep, Buttered Casserole.

    10
    Done

    Top With Paprika & Remaining Sunflower Seeds.

    11
    Done

    Bake @ 350, Uncovered, 40 Minute

    12
    Done

    Let Rest 5-10 Minutes Before Serving.

    Avatar Of Oliver Thompson

    Oliver Thompson

    BBQ enthusiast known for his expertly smoked and tender meats with a signature rub.

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