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Brown Rice
Hearty Spinach and Brown Rice Bake

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Ingredients

Adjust Servings:

	4 cups cooked brown rice
	1/3 cup butter, melted
	1 (10 ounce) package frozen spinach, thawed (squeeze out extra moisture)
	1/4 cup chopped green onion
	3 eggs, well beaten
	2 cups shredded velveeta cheese
	1/4 teaspoon tabasco sauce

Nutritional information

435.3

Calories

191 g

Calories From Fat

21.3 g

Total Fat

11.4 g

Saturated Fat

199.3 mg

Cholesterol

223.9 mg

Sodium

50 g

Carbs

6.1 g

Dietary Fiber

1.1 g

Sugars

12.6 g

Protein

336g

Serving Size

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Hearty Spinach and Brown Rice Bake

Name: Hearty Spinach and Brown Rice Bake
Prep time: 20 min
Cook time: 55 min
Total time: 1 h 15 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1/3; : 1; : 1/4; : 3; : 2; : 1/4

Features:

Cuisine:

American

This brown rice casserole is so good, and so simple to make, just mix and bake...sure to become a favorite once you try it. (note: prep time does not include cooking the rice)

75 min
Serves 4
Easy

Ingredients

Directions

Spinach Brown Rice Casserole, This brown rice casserole is so good, and so simple to make, just mix and bake sure to become a favorite once you try it (note: prep time does not include cooking the rice), YUM! This was really good and REALLY easy used two bags of the Uncle Bens Brown Rice that you heat up for 90 seconds and its done! I also used the block velveeta but diced it up My 6 yr old even ate some Victory:) Thanks Kit! XOXO

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Steps

1 Done	Set Oven to 325 Degrees.
2 Done	Mix All Ingredients Together, and Transfer to a Greased Casserole Dish.
3 Done	Bake For 45 Minutes.
4 Done	Cool Slightly Before Serving.