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Hearty Sweet Potato and Lentil Soup Recipe

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Ingredients

Adjust Servings:
5 cups chicken stock or 5 cups water
1 cup red lentil
3 medium onions
750 g sweet potatoes
5 garlic cloves
2 teaspoons ground cumin
1/2 teaspoon ground turmeric
1/4 teaspoon cayenne
1/2 cup coriander, chopped or less to your taste
1 lemon

Nutritional information

322.2
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.8 g
Saturated Fat
6 mg
Cholesterol
361.7 mg
Sodium
58.5 g
Carbs
8.6 g
Dietary Fiber
11 g
Sugars
16 g
Protein
427 g
Serving Size

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Hearty Sweet Potato and Lentil Soup Recipe

Features:
    Cuisine:

    Yummy i added broccoli to it, left out the corriander and used vegetable stock as i made it vegan

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Sweet Potato and Lentil Soup, This soup is a little spicy, elegant enough for a dinner party, super cheap to make and very tasty… Don’t be put off by the lentils – trust me you won’t know they are there and secretly they are so good for you., Yummy i added broccoli to it, left out the corriander and used vegetable stock as i made it vegan, Absolutely wonderful! This soup is nutritious, super easy, inexpensive, satisfying – and very flavorful! What’s not to like? I enjoy it for lunch. Filling and warming through and through. Thanks for posting. Will definitely make it again and again.


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    Steps

    1
    Done

    Peel and Roughly Chop the Onions and Sweet Potatoes - Can Be Chunky.

    2
    Done

    Combine With the Stock or Water, Lentils, Garlic, Cumin, Cayenne and Turmeric in a Pot.

    3
    Done

    Cover and Bring to the Boil. Simmer Until the Potatoes and Lentils Are Cooked - About 20-30 Minutes.

    4
    Done

    Puree the Soup, Adding in the Coriander and the Juice of the Lemon. Add Salt and Pepper to Taste Lots of Pepper For Me.

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    Gabriel Morrison

    Grill guru known for his perfectly charred and smoky barbecue dishes.

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