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Hearty Taco Casserole

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Ingredients

Adjust Servings:
2/3 cup uncooked brown rice
1 1/3 cups water, plus
4 - 5 tablespoons water, divided
3/4 cup all-purpose flour
3/4 teaspoon baking powder
1/8 teaspoon salt
2 tablespoons cold butter
1/2 lb lean ground beef
1/2 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1 cup water
1 (1 1/4 ounce) envelope taco seasoning
2 eggs, lightly beaten

Nutritional information

229
Calories
70 g
Calories From Fat
7.9 g
Total Fat
3.6 g
Saturated Fat
80.4 mg
Cholesterol
292.1 mg
Sodium
28.2 g
Carbs
2.1 g
Dietary Fiber
3.7 g
Sugars
11.5 g
Protein
253g
Serving Size

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Hearty Taco Casserole

Features:
    Cuisine:

    It is one excellent tasting dish.....seems like lots of preparation though....but isn't any home cooking that way???

    • 85 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Hearty Taco Casserole, Don’t let the long list of ingredients scare you , It is one excellent tasting dish seems like lots of preparation though but isn’t any home cooking that way???, Don’t let the long list of ingredients scare you


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    Steps

    1
    Done

    In a Small Saucepan, Bring Rice and 1-1/3 Cups Water to a Boil. Reduce Heat; Cover and Simmer For 30-35 Minutes or Until Rice Is Tender and Water Is Absorbed.

    2
    Done

    Meanwhile, in a Large Bowl, Combine Flour, Baking Powder and Salt; Cut in Butter Until Crumbly. Stir in Enough Remaining Water to Form a Soft Dough. on a Floured Surface, Roll Dough Into a 12-In. X 8-In. Rectangle. Press Into a 13-In. X 9-In. X 2-In. Baking Dish Coated With Nonstick Cooking Spray. Bake at 400 For 13-15 Minutes or Until Very Lightly Browned.

    3
    Done

    For Filling, in a Large Nonstick Skillet, Cook the Beef, Onion, Green Pepper and Garlic Over Medium Heat Until Meat Is No Longer Pink; Drain. Add Water, Taco Seasoning and Cooked Rice. Bring to a Boil. Reduce Heat; Simmer, Uncovered, For 2-3 Minutes or Until Thickened. Remove from the Heat. Stir in Eggs and Cilantro. Spread Over Crust.

    4
    Done

    Cover and Bake For 15-17 Minutes or Until Filling Is Set. Cut Into Squares. Top With Cheese, Lettuce and Tomatoes. Serve With Salsa and Sour Cream.

    Avatar Of Giana Wiley

    Giana Wiley

    Cheese connoisseur exploring the world of artisanal and flavorful cheeses.

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