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Hearty & Thick Black Bean Soup

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Ingredients

Adjust Servings:
1 lb black beans
4 1/2 cups water
1/4 lb bacon
5 garlic cloves, minced
2 stalks celery, minced
1 large carrot, peeled and diced
1 medium onion, diced
1 jalapeno pepper, seeded and minced
1 bay leaf
1 tablespoon chili powder

Nutritional information

264.1
Calories
101 g
Calories From Fat
11.2 g
Total Fat
3.5 g
Saturated Fat
12.9 mg
Cholesterol
1213.4 mg
Sodium
24.8 g
Carbs
8.1 g
Dietary Fiber
2.7 g
Sugars
16.2 g
Protein
648 g
Serving Size

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Hearty & Thick Black Bean Soup

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    Cuisine:

    I made these with just a few minor adjustments. I skipped the bacon and used olive oil to saute the veggies, I doubled the carrots and celery, and rather than cayenne pepper, used a bit of chipotle chilli powder. Wow, the beans are yummy! I portioned them out and froze them to grab to take to work for lunches, with some veggies and some home-made bread. but I'm sure I'll pull them out and use them for dinners or the refried beans as another reviewer suggested!

    • 185 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Hearty & Thick Black Bean Soup,These black beans are delicious. I have made these for years, everyone likes them. I have passed along the recipe to lots of people. I got the recipe out of a PG&E pamphlet (years ago). The recipe is from MUSTARD’S GRILL’ in St. Helena CA, the Napa Valley. Prep time does not include soaking the beans.,I made these with just a few minor adjustments. I skipped the bacon and used olive oil to saute the veggies, I doubled the carrots and celery, and rather than cayenne pepper, used a bit of chipotle chilli powder. Wow, the beans are yummy! I portioned them out and froze them to grab to take to work for lunches, with some veggies and some home-made bread. but I’m sure I’ll pull them out and use them for dinners or the refried beans as another reviewer suggested!,Beans are not even done yet – keep stealing tastes of the broth. AWESOME! Did use 8 oz ham instead of 4 oz bacon – might lower the fat a bit that way….can’t wait til dinner!


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    Steps

    1
    Done

    Soak Beans Overnight in the Water or Bring to Boil Then Let Stand For 1 Hour; Drain.

    2
    Done

    Cook Bacon in Heavy, Large Pot Over Medium Heat Until Golden Brown and Crisp, Stirring Frequently, About 5 Minutes.

    3
    Done

    Mix in Garlic, Celery, Carrot, Onion, Jalapeo and Bay Leaf.

    4
    Done

    Cook Until Vegetables Are Tender, Stirring Occasionally, About 10 Minutes.

    5
    Done

    Add Chili Powder, Cumin, Cayenne and Pepper.

    6
    Done

    Stir Until Aromatic, About 1 Minute.

    7
    Done

    Add Beans and Broth.

    8
    Done

    Cook at a Slow Boil Until Beans Are Tender and Most of the Liquid Is Absorbed, Stirring Occasionally, About 1 1/2 to 2 Hours.

    9
    Done

    I Have Used More Broth to Make It a Soup.

    10
    Done

    Season With Salt.

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    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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