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Hearty White Bean and Ground Turkey Chili Recipe

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Ingredients

Adjust Servings:
olive oil spray monterey jack or pepper jack cheese shredded
2 small onions chopped diced avocado
5 garlic cloves chopped cilantro
3 pounds 93% lean ground turkey sliced jalapeno
1 4.5 ounce can diced green chilies greek yogurt or sour cream
1/2 teaspoon kosher salt chopped scallions
1/2 tablespoon cumin
1/2 tablespoon oregano
2 teaspoons chili powder to your taste
1/2 to 2 teaspoons crushed red pepper flakes to your taste
1 bay leaf
4 15.5 ounce cans of cannellini or navy beans rinsed and drained
2 cups chicken broth
1/2 cup reduced-fat sour cream or greek yogurt

Nutritional information

Calories
Carbohydrates
25g
Protein
30g
Fat
12g
Saturated Fat
4g
Cholesterol
88mg
Sodium
835mg
Fiber
9g
Sugar
2g
Blue Smart Points
7
Green Smart Points
Purple Smart Points
Points +

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Hearty White Bean and Ground Turkey Chili Recipe

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    Cuisine:

    A delicious, creamy White Bean Turkey Chili recipe made with canned white beans, ground turkey, aromatics and spices no tomatoes!

    • 10 min
    • Serves 12
    • Easy

    Ingredients

    Directions

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    This easy chili can be made on the stove, slow cooker or Instant Pot. Leftovers taste even better the next day for lunch! More chili recipes you might enjoy are Jalapeno Popper Chicken Chili, Quick Beef Chili and No Bean Turkey and Sweet Potato Chili.,Alt=Alt=,My friend Debbie shared this recipe, which Ive tweaked through the years, and I remember asking her if she forgot to tell me about the tomatoes. Nope, no tomatoes in this chili, which I remember blew my mind. Nowadays its quite common to see a white chili recipe, so Im sure you wont be surprised. This makes a lot, you can make a batch for dinner and freeze the leftovers for another night. Toppings, are optional, you can top it with anything you like on your chili. Heres a few suggestions:,Crushed Chips,Sour Cream or Greek Yogurt,Cilantro or scallions,Chopped Scallions or Red Onions,Diced Avocado,Monterey Jack, Pepper Jack Cheese, or Cheddar Cheese,I prefer the taste of 93% lean ground turkey, but you can further lighten this with 99% lean, which will lower the WW points.,To make this dairy free you can leave the sour cream out.,Swap the ground turkey for ground chicken if you prefer.,Yogurt will curdle if cooked, if you prefer yogurt just use it as a topping.


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    Steps

    1
    Done

    Add Onions and Garlic, Saute Until Soft, About 4 to 5 Minutes

    2
    Done

    Add the Meat and Cook, Breaking It Up Until White and Cooked Through, About 5 Minutes.

    3
    Done

    Add Diced Green Chilies, Salt, Cumin, Oregano, Chili Powder, Red Pepper Flakes and Cook For 2 Minutes.

    4
    Done

    Pure 1 Can of Beans in the Blender With 1 Cup of the Broth. Add to the Pot With the Remaining Beans, Broth and Bay Leaf and Bring to a Boil.

    5
    Done

    Cover and Reduce to a Simmer, About 30 to 35 Minutes Mixing Occasionally, Until Thickened and the Flavors Meld.

    6
    Done

    Stir in Sour Cream and Cook 4 to 5 Minutes. Adjust Seasoning and Salt to Taste.

    7
    Done

    to Serve, Topped With Your Favorite Toppings.

    8
    Done

    Slow Cooker Directions: to Make in the Slow Cooker, Follow Steps 1 to 5, Reducing the Broth to 1 1/2 Cups and Transfer to the Slow Cooker For 8 Hours on Low.

    9
    Done

    Instant Pot Directions: to Make in the Instant Pot, You Will Need an 8 Quart Ip or Halve the Recipe. Reduce the Broth to 1 1/2 Cups, Cook High Pressure 25 Minutes.

    Avatar Of Fernanda Stanton

    Fernanda Stanton

    Latin cuisine expert infusing her dishes with bold and authentic flavors.

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