Ingredients
-
4
-
2
-
1
-
1
-
1
-
-
4
-
-
-
2
-
-
-
-
-
Directions
This all-in-one healthy and hearty bowl packed with veggies, whole grains and lean protein, is an easy weeknight dinner!,,Hi there, Im Heather K. JonesIm a dietitian, the nutrition expert for the WW cookbooks, and the founder of the weight and wellness program, Feel Better Eat Better.,Lemon Chili Shrimp Quinoa Bowls,Spicy Tuna Poke Bowls,Ahi Poke Bowls,Breakfast BLT Salad Bowl,Chipotle Chicken Bowl with Cilantro Lime Quinoa
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Steps
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1
Done
|
On a Large Sheet Pan, Toss Broccoli, Squash and Onions With Olive Oil, Salt and Pepper, to Taste |
|
2
Done
|
Spread Veggies Out in an Even Layer and Roast For 20-25 Minutes, or Until Crisp Tender. |
|
3
Done
|
Meanwhile, Heat a Medium Skillet Over Medium-Low Heat and Lightly Spray With Oil. |
|
4
Done
|
Add Eggs, One at a Time, Leaving Space Between Them. Season Each With a Pinch of Salt and Pepper, Cover and Cook Until Whites Are Just Set and Yolk Is Still Runny. |
|
5
Done
|
Divide Rice and Roasted Veggies Evenly Among 4 Bowls. |
|
6
Done
|
Top Each With 1 Ounce Avocado and 1 Egg and 1 Tablespoon Pecans. |
|
7
Done
|
Serve Immediately. |
