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Helens Mint Chutney

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Ingredients

Adjust Servings:
1 cup mint leaf chopped
1 cup chopped green onion
1 teaspoon salt
4 green chilies
1 lime juice of
1 inch ginger

Nutritional information

65.7
Calories
3 g
Calories From Fat
0.4 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
1181.4 mg
Sodium
15.7 g
Carbs
3.8 g
Dietary Fiber
6.1 g
Sugars
3.3 g
Protein
356g
Serving Size

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Helens Mint Chutney

Features:
    Cuisine:

    I wonder if I can make a gluten-free version.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Helen’s Mint Chutney


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    Steps

    1
    Done

    Mix the Ingredients and Grind in a Blender.

    2
    Done

    No Water Should Be Added.

    3
    Done

    (if You Prefer, You Can Use Some Tamarind Instead of the Lime).

    4
    Done

    For Those Who Like Their Chutneys Sweet, a Tsp of Sugar Can Be Added to the Mixture.

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    Jing Carter

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