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Herb-Butter Baked White Fish: A Flavorful Seafood Delight

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Ingredients

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	4 tablespoons butter, softened
	1 teaspoon dill weed
	1/2 teaspoon onion powder
	1/2 teaspoon garlic powder
	1/2 teaspoon salt
	1/4 teaspoon pepper
	2 lbs white fish fillets (i like true cod, or orange roughy)

Nutritional information

309.1

Calories

130 g

Calories From Fat

14.5 g

Total Fat

7.9 g

Saturated Fat

182.9 mg

Cholesterol

556.3 mg

Sodium

0.6 g

Carbs

0.1 g

Dietary Fiber

0 g

Sugars

41.9 g

Protein

243g

Serving Size

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Herb-Butter Baked White Fish: A Flavorful Seafood Delight

Name: Herb-Butter Baked White Fish: A Flavorful Seafood Delight
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: American
Ingredients: : 4; : 1; : 1/2; : 1/2; : 1/2; : 1/4; : 2

Features:

Cuisine:

American

Awesome recipe and so, so easy! I made this a couple of nights ago and the whole family loved it. used swai, since it was on sale. It worked very well. Next time I will try olive oil instead of butter or maybe add just a touch of butter to the olive oil to make it a bit healthier. Otherwise, perfect! Thanks for this wonderful, keeper recipe. PS- Did this recipe again last night at husbands request, but with a switch....omitted dill and salt and added a heaping teaspoon of low sodium taco seasoning mix, using swai again to make fish tacos. Best fish tacos we have ever made to date!

40 min
Serves 4
Easy

Ingredients

Directions

White Fish In Herbed Butter, Frequently requested, easy to make , Awesome recipe and so, so easy! I made this a couple of nights ago and the whole family loved it used swai, since it was on sale It worked very well Next time I will try olive oil instead of butter or maybe add just a touch of butter to the olive oil to make it a bit healthier Otherwise, perfect! Thanks for this wonderful, keeper recipe PS- Did this recipe again last night at husbands request, but with a switch omitted dill and salt and added a heaping teaspoon of low sodium taco seasoning mix, using swai again to make fish tacos Best fish tacos we have ever made to date!, Awesome recipe and so, so easy! I made this a couple of nights ago and the whole family loved it used swai, since it was on sale It worked very well Next time I will try olive oil instead of butter or maybe add just a touch of butter to the olive oil to make it a bit healthier Otherwise, perfect! Thanks for this wonderful, keeper recipe PS- Did this recipe again last night at husbands request, but with a switch omitted dill and salt and added a heaping teaspoon of low sodium taco seasoning mix, using swai again to make fish tacos Best fish tacos we have ever made to date!

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Steps

1 Done	Mix All but Fish in Small Bowl.
2 Done	Heat Skillet; Add Butter Mixture.
3 Done	Add Fish and Saute For About 6-7 Minutes on Each Side.
4 Done	Garnish With Lemon Wedges.