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Herb-Infused Tomato Omelette Recipe

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Ingredients

Adjust Servings:
1/2 cup egg substitute
2 teaspoons water
cooking spray
1/4 cup diced tomato
1/4 cup shredded lowfat mozzarella cheese
1 1/2 teaspoons dried chives
1/2 teaspoon onion powder
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
1/8 teaspoon black pepper
1/8 teaspoon cayenne (to taste)
1/8 teaspoon salt

Nutritional information

129.9
Calories
39 g
Calories From Fat
4.4 g
Total Fat
0.9 g
Saturated Fat
1.2 mg
Cholesterol
655.7 mg
Sodium
6.6 g
Carbs
1.4 g
Dietary Fiber
3.7 g
Sugars
15.8 g
Protein
177g
Serving Size

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Herb-Infused Tomato Omelette Recipe

Features:
    Cuisine:

    I doubled the recipe for my son and I and used eggs instead of egg substitute. My son and I really enjoyed this. Made for Spring PAC 2010.

    • 35 min
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share

    Tomato-Herb Omelette, There is nothing like an easy omelette for brunch!, I doubled the recipe for my son and I and used eggs instead of egg substitute My son and I really enjoyed this Made for Spring PAC 2010 , This was so good my DH made me make 2 for him Made for fall PAC 09


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    Steps

    1
    Done

    In a Small Bowl Pour in Egg Substitute.

    2
    Done

    Still in Dried Herbs and Spices.

    3
    Done

    Heat a Non-Stick Frypan Over Medium Heat.

    4
    Done

    Spray With Cooking Spray.

    5
    Done

    Add Egg Mixture.

    6
    Done

    as Egg Sets at Edges, Use a Spatula to Gently Push Cooked Portions Toward the Centre of the Skillet; Tilt Skillet to Allow Uncooked Portions to Flow Into the Empty Spaces.

    7
    Done

    When Omelette Is Almost Set Ont He Surface but Still Looks Moist, Sprinkle Tomatoes and Cheese Over One Half.

    8
    Done

    Slip Spatula Under Unfilled Side;fold Omelette in Half.

    9
    Done

    Cook Briefly Until Cheese Is Melted.

    Avatar Of Willow Diaz

    Willow Diaz

    Curry aficionado known for his authentic and flavorful Indian dishes.

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