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Herb-Infused Tuna and Bell Pepper Salad Recipe

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Ingredients

Adjust Servings:

	400 g tuna canned
	1 red bell pepper
	1 small onion
	10 basil leaves
	1 tablespoon capers chopped
	1/4 teaspoon chili
	4 - 8 tablespoons olive oil
	1/2 teaspoon pepper
	4 tablespoons balsamico vinegar up to your taste!
	1/2 teaspoon salt up to your taste!

Nutritional information

285.3

Calories

167 g

Calories From Fat

18.6 g

Total Fat

3.2 g

Saturated Fat

38.1 mg

Cholesterol

397.9 mg

Sodium

3.9 g

Carbs

1.2 g

Dietary Fiber

2 g

Sugars

24.1 g

Protein

185 g

Serving Size

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Herb-Infused Tuna and Bell Pepper Salad Recipe

Name: Herb-Infused Tuna and Bell Pepper Salad Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: American
Ingredients: : 400; : 1; : 1; : 10; : 1; : 1/4; : 4 - 8; : 1/2; : 4; : 1/2

Features:

Cuisine:

American

wow this is AMAZING made for one which is what our cans go after you drain them . made for world tour 8

35 min
Serves 4
Easy

Ingredients

400
1
1
10
1
1/4
4 - 8
1/2
4
1/2

Directions

Tuna Salad With Bell Peppers and Herbs No Mayonnaise, This is our favorite tuna salad. The flavor of capers and basil are essential for this recipe., wow this is AMAZING made for one which is what our cans go after you drain them . made for world tour 8, Who knew a tuna salad could be so flavorful? This is a tasty salad that we will be enjoying again. I made as written using a kid kind of a big chop instead of mincing as I was serving as a salad atop of romaine lettuce. Thanks for the post.

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